High Risk

Associated Wholesale Grocers, Inc. — LOW FAT YOGURT, ORIGINAL BLUEBERRY

by Associated Wholesale Grocers, Inc.

MRT 176 Panel Triggers Identified

Cow's MilkYogurtCane SugarBlueberryCornCitric Acid
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product is complex and contains 6 MRT-tested substances, including dairy (Cow’s Milk, Yogurt), caloric sweeteners (Cane Sugar), fruit (Blueberry), and grain derivatives (Corn starch). Additionally, Citric Acid is present as a tested chemical additive. The inclusion of ‘natural flavors’ represents an unknown variable that may contain additional MRT triggers. Due to the high trigger count, this product is excluded from Phase 1 and Phase 2 of the LEAP protocol and should only be evaluated under practitioner guidance in Phase 3.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
cultured grade a reduced fat milk Cow’s Milk DIRECT_MATCH
cultured grade a reduced fat milk Yogurt DIRECT_MATCH
cane sugar Cane Sugar DIRECT_MATCH
blueberries Blueberry DIRECT_MATCH
modified corn starch Corn HIDDEN_SOURCE
citric acid Citric Acid CHEMICAL_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavors

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🥛
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

🥛
Yogurt

Yogurt is tested independently from whole cow's milk on the MRT panel. The fermentation process alters some milk proteins, meaning you may react differently to yogurt vs. milk.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🫐
Blueberry

Blueberry is an MRT-tested berry found in breakfast cereals, muffins, yogurts, and juice blends. Also common in supplements and "superfood" products.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

What This Means For Your Diet

With 6 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 6 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

cultured grade a reduced fat milk, cultured grade a reduced fat milk, cane sugar, blueberries, modified corn starch, citric acid

More from Associated Wholesale Grocers, Inc.

UPC: 070038593829 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.