High Risk

Associated Wholesale Grocers, Inc. — NON FAT YOGURT, LIGHT, BLUEBERRY

by Associated Wholesale Grocers, Inc.

MRT 176 Panel Triggers Identified

Cow's MilkYogurtBlueberryCornFructoseCitric AcidAspartameFD&C Red #40Blue #1
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product is highly complex from an immunological standpoint, containing 9 distinct MRT-tested substances. It includes a dairy base (Cow’s Milk, Yogurt), fruit (Blueberry), a corn-derived thickener, and five specific chemical additives (Fructose, Citric Acid, Aspartame, Red #40, and Blue #1). The presence of ‘natural flavors’ introduces additional unknown variables. Given the high trigger count, this product is excluded from early LEAP phases and requires guidance from a Certified LEAP Therapist for reintroduction in Phase 3.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
cultured grade a non fat milk Cow’s Milk DIRECT_MATCH
cultured grade a non fat milk Yogurt DIRECT_MATCH
blueberries Blueberry DIRECT_MATCH
modified corn starch Corn DERIVED_MATCH
fructose Fructose CHEMICAL_MATCH
citric acid Citric Acid CHEMICAL_MATCH
aspartame Aspartame CHEMICAL_MATCH
sodium citrate Citric Acid CHEMICAL_MATCH
red 40 FD&C Red #3 CHEMICAL_MATCH
blue 1 Blue #1 CHEMICAL_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavors

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🥛
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

🥛
Yogurt

Yogurt is tested independently from whole cow's milk on the MRT panel. The fermentation process alters some milk proteins, meaning you may react differently to yogurt vs. milk.

🫐
Blueberry

Blueberry is an MRT-tested berry found in breakfast cereals, muffins, yogurts, and juice blends. Also common in supplements and "superfood" products.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🍬
Fructose

Fructose is tested independently from cane sugar on the MRT panel. Found as high-fructose corn syrup, agave nectar, and crystalline fructose. MRT tests inflammatory mediator response, not malabsorption.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

⚗️
Aspartame

An artificial sweetener tested on the MRT chemical panel. Found in diet sodas, sugar-free gum, and "light" yogurts. Some patients show significant mediator release to aspartame.

🔴
FD&C Red #40

Allura Red AC is the most widely used food dye and one of the most reactive chemical additives on the MRT panel. Found in candy, beverages, cereals, snack foods, and even some medications.

🔵
Blue #1

Brilliant Blue FCF is a synthetic food dye tested on the MRT chemical panel. Found in candy, beverages, ice cream, and some processed foods. Often combined with Yellow #5 to create green coloring.

What This Means For Your Diet

With 9 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 9 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

cultured grade a non fat milk, cultured grade a non fat milk, blueberries, modified corn starch, fructose, citric acid, aspartame, sodium citrate, red 40, blue 1

More from Associated Wholesale Grocers, Inc.

UPC: 070038594147 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.