High Risk

Associated Wholesale Grocers, Inc. — THIN WHEAT BAKED CRACKERS, THIN WHEAT

by Associated Wholesale Grocers, Inc.

MRT 176 Panel Triggers Identified

WheatSoybeanCanola/RapeseedCane SugarCornFructoseLecithin (Soy)
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product is considered high risk for patients on the LEAP protocol. It contains 7 distinct MRT-tested substances, including multiple grains (Wheat, Corn), oils (Soybean, Canola), and chemical/refined triggers (Lecithin (Soy), Fructose). Additionally, the presence of ‘natural flavor’ introduces an unknown variable that could contain additional reactive substances. Due to the high trigger count, this product is excluded from the elimination phases and requires practitioner guidance for the maintenance phase.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
enriched flour Wheat DIRECT_MATCH
soybean oil Soybean DIRECT_MATCH
canola oil Canola/Rapeseed DIRECT_MATCH
sugar Cane Sugar DIRECT_MATCH
whole grain wheat flour Wheat DIRECT_MATCH
high fructose corn syrup Corn DIRECT_MATCH
high fructose corn syrup Fructose CHEMICAL_MATCH
soy lecithin Lecithin (Soy) CHEMICAL_MATCH
soy lecithin Soybean DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavor

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌾
Wheat

A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.

🫘
Soybean

Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.

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Canola/Rapeseed

Canola oil (derived from rapeseed) is an MRT-tested substance. It is one of the most common cooking oils in processed foods and restaurant cooking. Look for it in fried foods, dressings, and baked goods.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

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Fructose

Fructose is tested independently from cane sugar on the MRT panel. Found as high-fructose corn syrup, agave nectar, and crystalline fructose. MRT tests inflammatory mediator response, not malabsorption.

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Lecithin (Soy)

Soy lecithin is one of the most ubiquitous food additives, used as an emulsifier in chocolate, baked goods, and margarine. Even small amounts can trigger mediator release in sensitive patients.

What This Means For Your Diet

With 7 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 7 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

enriched flour, soybean oil, canola oil, sugar, whole grain wheat flour, high fructose corn syrup, high fructose corn syrup, soy lecithin, soy lecithin

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UPC: 070038592068 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.