High Risk

Clif Bar and Company — ICED OATMEAL COOKIE ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS, ICED OATMEAL COOKIE

by Clif Bar and Company

MRT 176 Panel Triggers Identified

RiceOatSoybeanCane SugarSunflowerCocoaLecithin (Soy)CornCinnamonRosemary
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 10 MRT-tested substances, including multiple grains (Rice, Oat, Corn), soy-derived ingredients (Protein Isolate, Roasted Soybeans, Flour, Lecithin), and botanical extracts (Cinnamon, Rosemary). The presence of ‘natural flavors’ introduces additional unknown variables that cannot be clinically cleared. With a trigger count of 10, this product is highly complex and unsuitable for the elimination or early reintroduction phases of the LEAP protocol.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
organic brown rice syrup Rice DIRECT_MATCH
organic rolled oats Oat DIRECT_MATCH
soy protein isolate Soybean DIRECT_MATCH
organic cane syrup Cane Sugar DIRECT_MATCH
organic roasted soybeans Soybean DIRECT_MATCH
rice flour Rice DIRECT_MATCH
organic cane sugar Cane Sugar DIRECT_MATCH
organic soy flour Soybean DIRECT_MATCH
organic oat fiber Oat DIRECT_MATCH
organic sunflower oil Sunflower DIRECT_MATCH
organic cocoa butter Cocoa DIRECT_MATCH
organic soy lecithin Lecithin (Soy), Soybean DIRECT_MATCH
organic cornstarch Corn DIRECT_MATCH
organic cinnamon Cinnamon DIRECT_MATCH
organic rosemary extract Rosemary DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavors

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🍚
Rice

Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.

🌾
Oat

Oat is independently tested on the MRT panel. Found in oatmeal, granola, and many "gluten-free" products that use oat flour. Distinct from wheat sensitivity.

🫘
Soybean

Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🌻
Sunflower

Sunflower seed and sunflower oil are MRT-tested. Sunflower lecithin is increasingly used as a soy lecithin alternative. Found in chips, cooking oils, and many "allergen-friendly" products.

🍫
Cocoa

Cocoa (Theobroma cacao) is tested as a standalone substance. Reactivity to cocoa affects all chocolate-containing products. Distinct from dairy or sugar reactions that often co-occur in chocolate.

🧪
Lecithin (Soy)

Soy lecithin is one of the most ubiquitous food additives, used as an emulsifier in chocolate, baked goods, and margarine. Even small amounts can trigger mediator release in sensitive patients.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🫙
Cinnamon

Cinnamon is tested on the MRT panel. Found in baked goods, cereals, spice blends, and flavored beverages. Contains coumarin, which is also separately tested on the chemical panel.

What This Means For Your Diet

With 10 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 10 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, organic cane sugar, organic soy flour, organic oat fiber, organic sunflower oil, organic cocoa butter, organic soy lecithin, organic cornstarch, organic cinnamon, organic rosemary extract

More from Clif Bar and Company

UPC: 722252194305 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.