High Risk

Conagra Brands — Cracked Pepper Sunflower Seeds, Cracked Pepper

by CONAGRA BRANDS

MRT 176 Panel Triggers Identified

SunflowerBlack PepperOnionYeast (Baker's)Citric AcidGarlic
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

Conagra Brands manufactures this product, which has been analyzed against the full MRT 176 panel — comprising 149 foods and 27 chemical additives — to identify potential immune-mediated sensitivities.

MRT Safety Assessment

This product contains 6 substances specifically tested on the MRT 176 panel: Sunflower, Black Pepper, Onion, Yeast (Baker’s), Citric Acid, and Garlic. It also contains maltodextrin and xanthan gum, which are typically derived from corn or wheat and may pose a risk to sensitive patients. Given the high volume of triggers, this product is inappropriate for the elimination or early reintroduction phases.

Risk Summary

  • Risk Classification: High Risk
  • MRT Triggers Identified: 6
  • Safe Ingredients: 1
  • Unknown/Ambiguous: 2 (maltodextrin, xanthan gum)
  • LEAP Phase Compatibility: Phase 3 — Practitioner Guided

Flagged Ingredient Mapping

The following ingredients were identified as matching substances on the MRT 176 panel:

Ingredient Maps To (MRT Panel) Match Type
sunflower seeds Sunflower Direct Match
black pepper Black Pepper Direct Match
dried onion Onion Direct Match
yeast extract Yeast (Baker’s) Direct Match
citric acid Citric Acid Chemical Match
dried garlic Garlic Direct Match

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped to the MRT 176 panel: maltodextrin, xanthan gum. Patients should treat these as potential triggers until MRT testing confirms safety.

LEAP Protocol Guidance

With 6 MRT-tested substances identified, this product is not recommended during Phase 1 or Phase 2. Phase 3 (Maintenance) patients should consult their Certified LEAP Therapist.

UPC Code: 896887002943

Assessment Methodology

This assessment was generated using Wellbloom’s automated clinical analysis pipeline. Each ingredient was cross-referenced against the complete MRT 176 panel — including 149 food antigens and 27 chemical additives.

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌻
Sunflower

Sunflower seed and sunflower oil are MRT-tested. Sunflower lecithin is increasingly used as a soy lecithin alternative. Found in chips, cooking oils, and many "allergen-friendly" products.

🫑
Black Pepper

Black pepper (Piper nigrum) is tested on the MRT panel. One of the most ubiquitous spices worldwide — found in virtually every seasoned or prepared food. Often hidden under "spices" on labels.

🧅
Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

🍞
Yeast (Baker's)

Baker's yeast (Saccharomyces cerevisiae) is MRT-tested. Found in bread, rolls, pizza dough, and fermented foods. Also present as yeast extract, a common flavor enhancer in savory products.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

🧄
Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

What This Means For Your Diet

With 6 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 6 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

More from CONAGRA BRANDS

UPC: 896887002943 Last Updated: April 26, 2026

🩸 Need Your MRT Blood Drawn?

Locate an approved phlebotomist for the 4.5mL Blue Top Kit near you.

Find Locations

Find a LEAP Therapist

Get personalized guidance from a Certified LEAP Therapist in your area.

Browse Practitioners
Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.