High Risk

Conagra Brands, Inc. — SHEPHERD’S PIE, SHEPHERD’S

by Conagra Brands, Inc.

MRT 176 Panel Triggers Identified

PotatoBeefCarrotCornGreen PeaOnionCane SugarMSGYeast (Baker's)GarlicCelery
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product is highly complex from a clinical food sensitivity perspective, containing 11 MRT-tested substances. It features a wide range of botanical and protein triggers including Beef, Potato, Carrot, Corn, Green Pea, and Onion. Additionally, the presence of the chemical additive MSG and flavoring agents like Garlic, Celery, Cane Sugar, and Yeast Extract significantly increases the potential for reactive symptoms. The inclusion of ‘natural flavor’ and ‘spices’ further complicates the profile with unknown variables. This product is contraindicated for the elimination and reintroduction phases of the LEAP protocol.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
potatoes Potato DIRECT_MATCH
beef Beef DIRECT_MATCH
carrots Carrot DIRECT_MATCH
corn Corn DIRECT_MATCH
peas Green Pea DIRECT_MATCH
onions Onion DIRECT_MATCH
modified corn starch Corn DIRECT_MATCH
sugar Cane Sugar DIRECT_MATCH
monosodium glutamate MSG CHEMICAL_MATCH
yeast extract Yeast (Baker’s) DIRECT_MATCH
garlic powder Garlic DIRECT_MATCH
onion powder Onion DIRECT_MATCH
celery seed Celery DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavor, spices

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🥔
Potato

Potato is an MRT-tested substance that also appears as modified food starch, potato starch, and potato flour. One of the nightshade family foods tested on the panel.

🥩
Beef

Beef protein is a standalone MRT-tested substance. Includes all beef-derived ingredients like gelatin (sometimes), broth, and tallow. Not cross-reactive with dairy by default.

🥕
Carrot

Carrot is an individually tested vegetable on the MRT panel. Found in soups, baby food, juice blends, and many vegetable-based processed foods. Related to celery in the Apiaceae family.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🟢
Green Pea

Green pea is an MRT-tested legume increasingly used as pea protein in plant-based meats, protein powders, and dairy alternatives. Also found in soups and frozen vegetable blends.

🧅
Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

⚗️
MSG

Monosodium glutamate is tested on the MRT chemical additives panel. Found in savory snacks, soups, Asian cuisine, and often hidden as "hydrolyzed protein," "autolyzed yeast," or "natural flavors."

🍞
Yeast (Baker's)

Baker's yeast (Saccharomyces cerevisiae) is MRT-tested. Found in bread, rolls, pizza dough, and fermented foods. Also present as yeast extract, a common flavor enhancer in savory products.

🧄
Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

🥬
Celery

Celery is tested on the MRT panel and recognized as a major allergen in Europe. Found in soups, spice blends, and Bloody Mary mixes. Celery seed and celery salt also contain the reactive proteins.

What This Means For Your Diet

With 11 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 11 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

potatoes, beef, carrots, corn, peas, onions, modified corn starch, sugar, monosodium glutamate, yeast extract, garlic powder, onion powder, celery seed

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UPC: 017873705130 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.