High Risk

General Mills, Inc. — MACARONI & CHEESE, RICE PASTA & WHITE CHEDDAR

by General Mills, Inc.
Source: USDA FoodData Central | Mapped: 176 MRT Panel Substances | Reviewed by Kerry Watson, NTP, RWP

MRT 176 Panel Triggers Identified

RiceCow's MilkAmerican CheeseWheyCornCitric Acid
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 6 MRT-tested substances, including grains (Rice, Corn), dairy proteins (Cow’s Milk, American Cheese, Whey), and a chemical additive (Citric Acid). Due to the high number of triggers, this product is classified as high risk and is only appropriate for individuals in Phase 3 of the LEAP protocol under the supervision of a practitioner.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
organic rice flour Rice DIRECT_MATCH
organic dried cheddar cheese American Cheese DIRECT_MATCH
organic cultured pasteurized milk Cow’s Milk DIRECT_MATCH
organic whey Whey DIRECT_MATCH
organic corn starch Corn DIRECT_MATCH
organic nonfat milk Cow’s Milk DIRECT_MATCH
citric acid Citric Acid CHEMICAL_MATCH

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🍚
Rice

Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.

🥛
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

🥛
Whey

Whey is a dairy-derived protein tested separately from whole cow's milk on the MRT panel. Found in protein powders, baked goods, processed cheese, and many sports nutrition products.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

What This Means For Your Diet

With 6 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 6 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

organic rice flour, organic dried cheddar cheese, organic cultured pasteurized milk, organic whey, organic corn starch, organic nonfat milk, citric acid

More from General Mills, Inc.

UPC: 013562000425 Last Updated: April 26, 2026

About This Assessment

This safety assessment was generated by cross-referencing the USDA FoodData Central ingredient record for this product against the 176 substances tested on the Mediator Release Test (MRT) panel. Clinical notes are produced with AI assistance using the matched ingredient data and reviewed by Kerry Watson, NTP, RWP for accuracy against published LEAP ImmunoCalm® protocol guidelines. Risk classifications are based on the number and type of MRT-tested substances identified. This information is for educational purposes only and is not medical advice — always consult your Certified LEAP Therapist before making dietary changes.

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.