High Risk

General Mills, Inc. — NATURE VALLEY, BISTRO CUPS, OATMEAL, APPLE CINNAMON ALMOND, WITH CRANBERRIES, APPLE CINNAMON ALMOND, WITH CRANBERRIES

by General Mills, Inc.

MRT 176 Panel Triggers Identified

OatCane SugarCranberryGlycerin/GlycerolAlmondAppleCinnamon
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 7 substances identified on the MRT 176 panel, including several grains, fruits, nuts, and a chemical additive (Glycerin). It also contains ‘natural flavor,’ which is an undefined variable that may contain additional reactive substances. Due to the high volume of MRT-tested components, this product is incompatible with early LEAP phases and requires practitioner guidance for Phase 3 maintenance.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
Whole Grain Oats Oat DIRECT_MATCH
Sugar Cane Sugar DIRECT_MATCH
Dried Cranberries Cranberry DIRECT_MATCH
Glycerin Glycerin/Glycerol CHEMICAL_MATCH
Almonds Almond DIRECT_MATCH
Dried Apples Apple DIRECT_MATCH
Cinnamon Cinnamon DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavor

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌾
Oat

Oat is independently tested on the MRT panel. Found in oatmeal, granola, and many "gluten-free" products that use oat flour. Distinct from wheat sensitivity.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

⚗️
Glycerin/Glycerol

Glycerin is a chemical additive tested on the MRT panel. Used as a humectant and sweetener in protein bars, toothpaste, medications, and processed foods. Can be derived from plant or animal fats.

🌰
Almond

Tree nut tested individually on the MRT panel. Almond flour and almond milk are common substitutes in elimination diets — verify your personal MRT results before using.

🍎
Apple

Apple is an MRT-tested fruit that appears in juice blends, baby food, applesauce, pectin-based products, and as a sweetener (apple juice concentrate) in many "natural" foods.

🫙
Cinnamon

Cinnamon is tested on the MRT panel. Found in baked goods, cereals, spice blends, and flavored beverages. Contains coumarin, which is also separately tested on the chemical panel.

What This Means For Your Diet

With 7 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 7 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

Whole Grain Oats, Sugar, Dried Cranberries, Glycerin, Almonds, Dried Apples, Cinnamon

More from General Mills, Inc.

UPC: 016000461314 Last Updated: April 26, 2026

🩸 Need Your MRT Blood Drawn?

Locate an approved phlebotomist for the 4.5mL Blue Top Kit near you.

Find Locations

Find a LEAP Therapist

Get personalized guidance from a Certified LEAP Therapist in your area.

Browse Practitioners
Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.