High Risk

General Mills, Inc. — OATMEAL, APPLE CINNAMON ALMOND

by General Mills, Inc.

MRT 176 Panel Triggers Identified

OatCane SugarAppleAlmondBarleyRyeCranberryGlycerin/GlycerolCitric AcidSunflower
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product is high risk for patients on the LEAP protocol, containing 10 MRT-tested substances. It features a high density of tested grains (Oat, Barley, Rye), fruits (Apple, Cranberry), and chemical additives (Citric Acid, Glycerin). Additionally, ‘natural flavor’ and ‘maltodextrin’ are present, which are unknown sources that may contain further reactive substances such as Corn or Wheat. This product is unsuitable for the elimination or reintroduction phases and requires practitioner guidance for inclusion in Phase 3.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
whole grain oats Oat DIRECT_MATCH
sugar Cane Sugar DIRECT_MATCH
dried apples Apple DIRECT_MATCH
almond pieces Almond DIRECT_MATCH
whole grain barley Barley DIRECT_MATCH
whole grain rye Rye DIRECT_MATCH
dried cranberries Cranberry DIRECT_MATCH
vegetable glycerin Glycerin/Glycerol CHEMICAL_MATCH
citric acid Citric Acid CHEMICAL_MATCH
refined sunflower oil Sunflower DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavor, maltodextrin

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌾
Oat

Oat is independently tested on the MRT panel. Found in oatmeal, granola, and many "gluten-free" products that use oat flour. Distinct from wheat sensitivity.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🍎
Apple

Apple is an MRT-tested fruit that appears in juice blends, baby food, applesauce, pectin-based products, and as a sweetener (apple juice concentrate) in many "natural" foods.

🌰
Almond

Tree nut tested individually on the MRT panel. Almond flour and almond milk are common substitutes in elimination diets — verify your personal MRT results before using.

⚗️
Glycerin/Glycerol

Glycerin is a chemical additive tested on the MRT panel. Used as a humectant and sweetener in protein bars, toothpaste, medications, and processed foods. Can be derived from plant or animal fats.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

🌻
Sunflower

Sunflower seed and sunflower oil are MRT-tested. Sunflower lecithin is increasingly used as a soy lecithin alternative. Found in chips, cooking oils, and many "allergen-friendly" products.

What This Means For Your Diet

With 10 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 10 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

whole grain oats, sugar, dried apples, almond pieces, whole grain barley, whole grain rye, dried cranberries, vegetable glycerin, citric acid, refined sunflower oil

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UPC: 016000461352 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.