High Risk

General Mills, Inc. — ORGANIC BAKED GRAHAM SNACKS, HONEY, CHOCOLATE AND CHOCOLATE CHIP

by General Mills, Inc.

MRT 176 Panel Triggers Identified

WheatCane SugarSunflowerCornCocoaVanillaCoumarin/VanillinHoney
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 8 MRT-tested substances across several categories, including grains (Wheat, Corn), lipids (Sunflower), and sweeteners (Cane Sugar, Honey). The presence of chocolate and vanilla components triggers matches for Cocoa, Vanilla, and the chemical additive Coumarin/Vanillin. Furthermore, the inclusion of ‘organic vanilla flavor’ represents an unknown variable that may contain additional untested carriers or additives. Due to the high number of reactive triggers, this product is contraindicated for the elimination and reintroduction phases of the LEAP protocol.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
organic wheat flour Wheat DIRECT_MATCH
organic whole wheat flour Wheat DIRECT_MATCH
organic cane sugar Cane Sugar DIRECT_MATCH
organic expeller-pressed sunflower oil Sunflower DIRECT_MATCH
organic corn flour Corn DIRECT_MATCH
organic chocolate chips Cocoa DIRECT_MATCH
organic honey Honey DIRECT_MATCH
organic vanilla extract Vanilla DIRECT_MATCH
organic vanilla flavor Coumarin/Vanillin CHEMICAL_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: organic vanilla flavor

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌾
Wheat

A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🌻
Sunflower

Sunflower seed and sunflower oil are MRT-tested. Sunflower lecithin is increasingly used as a soy lecithin alternative. Found in chips, cooking oils, and many "allergen-friendly" products.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🍫
Cocoa

Cocoa (Theobroma cacao) is tested as a standalone substance. Reactivity to cocoa affects all chocolate-containing products. Distinct from dairy or sugar reactions that often co-occur in chocolate.

🌸
Vanilla

Vanilla extract and vanillin (synthetic vanilla) are both MRT-tested. Vanilla appears in baked goods, desserts, and flavored beverages. Check for "natural flavors" which may contain vanilla.

⚗️
Coumarin/Vanillin

A chemical compound found in cinnamon, vanilla, and many artificial flavorings. Tested on the MRT chemical additives panel. Often hidden under "natural flavors" or "artificial flavoring" on labels.

🍯
Honey

Honey is tested as a distinct substance on the MRT panel. It contains proteins that can trigger mediator release independently of its sugar content. Found in many "natural" sweetened products.

What This Means For Your Diet

With 8 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 8 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

organic wheat flour, organic whole wheat flour, organic cane sugar, organic expeller-pressed sunflower oil, organic corn flour, organic chocolate chips, organic honey, organic vanilla extract, organic vanilla flavor

More from General Mills, Inc.

UPC: 013562302345 Last Updated: April 26, 2026

🩸 Need Your MRT Blood Drawn?

Locate an approved phlebotomist for the 4.5mL Blue Top Kit near you.

Find Locations

Find a LEAP Therapist

Get personalized guidance from a Certified LEAP Therapist in your area.

Browse Practitioners
Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.