High Risk

General Mills, Inc. — ORGANIC MINESTRONE SOUP

by General Mills, Inc.

MRT 176 Panel Triggers Identified

TomatoCarrotCeleryPotatoKidney BeanGreen PeaWheatEgg WhiteGreen BeanCornOnionCane SugarOliveGarlicBasilOreganoBlack PepperCitric Acid
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 18 MRT-tested substances, including a wide array of vegetables, grains, proteins, and chemical additives. Because it contains numerous potential reactive foods like wheat, egg white, and nightshades (tomato, potato), it is classified as high-risk. This product is incompatible with Phase 1 and Phase 2 of the LEAP protocol and should only be introduced in Phase 3 once all individual ingredients have been tested and cleared by a practitioner.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
organic tomatoes Tomato DIRECT_MATCH
organic carrots Carrot DIRECT_MATCH
organic celery Celery DIRECT_MATCH
organic potatoes Potato DIRECT_MATCH
organic kidney beans Kidney Bean DIRECT_MATCH
organic peas Green Pea DIRECT_MATCH
organic semolina wheat Wheat DIRECT_MATCH
organic egg white Egg White DIRECT_MATCH
organic green beans Green Bean DIRECT_MATCH
organic corn Corn DIRECT_MATCH
organic onion Onion DIRECT_MATCH
organic cane sugar Cane Sugar DIRECT_MATCH
organic extra virgin olive oil Olive DIRECT_MATCH
organic garlic Garlic DIRECT_MATCH
organic basil Basil DIRECT_MATCH
organic oregano Oregano DIRECT_MATCH
organic black pepper Black Pepper DIRECT_MATCH
citric acid Citric Acid CHEMICAL_MATCH

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🍅
Tomato

Tomato is a nightshade tested on the MRT panel. It appears in ketchup, pasta sauce, pizza, and many prepared foods. Includes all tomato-derived ingredients like tomato paste and powder.

🥕
Carrot

Carrot is an individually tested vegetable on the MRT panel. Found in soups, baby food, juice blends, and many vegetable-based processed foods. Related to celery in the Apiaceae family.

🥬
Celery

Celery is tested on the MRT panel and recognized as a major allergen in Europe. Found in soups, spice blends, and Bloody Mary mixes. Celery seed and celery salt also contain the reactive proteins.

🥔
Potato

Potato is an MRT-tested substance that also appears as modified food starch, potato starch, and potato flour. One of the nightshade family foods tested on the panel.

🟢
Green Pea

Green pea is an MRT-tested legume increasingly used as pea protein in plant-based meats, protein powders, and dairy alternatives. Also found in soups and frozen vegetable blends.

🌾
Wheat

A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.

🥚
Egg White

Egg white protein (albumin) is a common MRT trigger. It appears in baked goods, mayonnaise, and many processed foods. Egg yolk is tested separately on the MRT panel.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🧅
Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🫒
Olive

Olive is tested on the MRT panel. Includes olive oil (one of the most common cooking oils), table olives, and olive-derived ingredients. A staple of Mediterranean diets.

🧄
Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

🫑
Black Pepper

Black pepper (Piper nigrum) is tested on the MRT panel. One of the most ubiquitous spices worldwide — found in virtually every seasoned or prepared food. Often hidden under "spices" on labels.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

What This Means For Your Diet

With 18 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 18 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

organic tomatoes, organic carrots, organic celery, organic potatoes, organic kidney beans, organic peas, organic semolina wheat, organic egg white, organic green beans, organic corn, organic onion, organic cane sugar, organic extra virgin olive oil, organic garlic, organic basil, organic oregano, organic black pepper, citric acid

More from General Mills, Inc.

UPC: 041196102659 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.