High Risk

General Mills, Inc. — ORGANIC OAT, CORN, AND RICE CEREAL, BERRY

by General Mills, Inc.

MRT 176 Panel Triggers Identified

OatCornCane SugarRiceTapiocaSunflowerRaspberryStrawberryCitric Acid
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 9 MRT-tested substances, including various grains (Oat, Corn, Rice), sweeteners (Cane Sugar), and fruits (Raspberry, Strawberry). The presence of ‘natural flavors’ and ‘fruit and vegetable juice’ introduces additional unknown variables that could contain further MRT triggers. Due to the high number of reactive components, this product is unsuitable for the elimination or reintroduction phases and requires guidance from a Certified LEAP Therapist during Phase 3.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
organic whole grain oats Oat DIRECT_MATCH
organic corn meal Corn DIRECT_MATCH
organic cane sugar Cane Sugar DIRECT_MATCH
organic rice flour Rice DIRECT_MATCH
organic tapioca starch Tapioca DIRECT_MATCH
organic sunflower oil Sunflower DIRECT_MATCH
organic raspberry puree Raspberry DIRECT_MATCH
organic strawberry puree Strawberry DIRECT_MATCH
citric acid Citric Acid CHEMICAL_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: organic natural flavor, organic fruit and vegetable juice (for color)

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌾
Oat

Oat is independently tested on the MRT panel. Found in oatmeal, granola, and many "gluten-free" products that use oat flour. Distinct from wheat sensitivity.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🍚
Rice

Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.

🫘
Tapioca

Tapioca (cassava-derived starch) is MRT-tested. Increasingly used as a gluten-free thickener, in boba tea, puddings, and as modified food starch. Common in allergen-free baking.

🌻
Sunflower

Sunflower seed and sunflower oil are MRT-tested. Sunflower lecithin is increasingly used as a soy lecithin alternative. Found in chips, cooking oils, and many "allergen-friendly" products.

🍓
Strawberry

Strawberry is an MRT-tested fruit found in yogurts, ice cream, jams, and flavored beverages. Also appears as "natural strawberry flavor" in many processed foods.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

What This Means For Your Diet

With 9 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 9 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

organic whole grain oats, organic corn meal, organic cane sugar, organic rice flour, organic tapioca starch, organic sunflower oil, organic raspberry puree, organic strawberry puree, citric acid

More from General Mills, Inc.

UPC: 013562002467 Last Updated: April 26, 2026

🩸 Need Your MRT Blood Drawn?

Locate an approved phlebotomist for the 4.5mL Blue Top Kit near you.

Find Locations

Find a LEAP Therapist

Get personalized guidance from a Certified LEAP Therapist in your area.

Browse Practitioners
Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.