High Risk

General Mills, Inc. — ORGANIC SNACK MIX, CHEDDAR

by General Mills, Inc.

MRT 176 Panel Triggers Identified

WheatSunflowerCow's MilkYeast (Baker's)CornCane SugarWheyOnionGarlicPaprikaCelery
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 11 distinct MRT-tested substances, including several primary grains (Wheat, Corn), dairy components (Cow’s Milk, Whey), and multiple botanical triggers (Sunflower, Onion, Garlic, Paprika, Celery). Due to the high density of reactive substances, this product is unsuitable for the initial elimination phases of the LEAP protocol.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
organic wheat flour Wheat DIRECT_MATCH
organic whole wheat flour Wheat DIRECT_MATCH
organic sunflower oil Sunflower DIRECT_MATCH
organic cheddar cheese Cow’s Milk DIRECT_MATCH
organic cultured pasteurized milk Cow’s Milk DIRECT_MATCH
organic yeast Yeast (Baker’s) DIRECT_MATCH
organic corn starch Corn DIRECT_MATCH
organic cane sugar Cane Sugar DIRECT_MATCH
organic whey Whey DIRECT_MATCH
organic nonfat milk Cow’s Milk DIRECT_MATCH
organic butter Cow’s Milk DIRECT_MATCH
organic onion powder Onion DIRECT_MATCH
organic garlic powder Garlic DIRECT_MATCH
organic paprika Paprika DIRECT_MATCH
organic vinegar Corn HIDDEN_SOURCE
organic celery seed Celery DIRECT_MATCH
organic yeast extract Yeast (Baker’s) DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: organic annatto, enzymes

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌾
Wheat

A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.

🌻
Sunflower

Sunflower seed and sunflower oil are MRT-tested. Sunflower lecithin is increasingly used as a soy lecithin alternative. Found in chips, cooking oils, and many "allergen-friendly" products.

🥛
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

🍞
Yeast (Baker's)

Baker's yeast (Saccharomyces cerevisiae) is MRT-tested. Found in bread, rolls, pizza dough, and fermented foods. Also present as yeast extract, a common flavor enhancer in savory products.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🥛
Whey

Whey is a dairy-derived protein tested separately from whole cow's milk on the MRT panel. Found in protein powders, baked goods, processed cheese, and many sports nutrition products.

🧅
Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

🧄
Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

🌶️
Paprika

Paprika is a dried Capsicum spice tested on the MRT panel. Used heavily in seasoning blends, sausages, cheese coatings, and snack foods. Often listed generically as "spices" on ingredient labels.

🥬
Celery

Celery is tested on the MRT panel and recognized as a major allergen in Europe. Found in soups, spice blends, and Bloody Mary mixes. Celery seed and celery salt also contain the reactive proteins.

What This Means For Your Diet

With 11 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 11 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

organic wheat flour, organic whole wheat flour, organic sunflower oil, organic cheddar cheese, organic cultured pasteurized milk, organic yeast, organic corn starch, organic cane sugar, organic whey, organic nonfat milk, organic butter, organic onion powder, organic garlic powder, organic paprika, organic vinegar, organic celery seed, organic yeast extract

More from General Mills, Inc.

UPC: 013562033737 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.