High Risk

General Mills, Inc. — SHAPE SUGAR COOKIES

by General Mills, Inc.

MRT 176 Panel Triggers Identified

WheatCane SugarCanola/RapeseedEgg WhiteEgg YolkCornCoumarin/VanillinBlue #1FD&C Red #40FD&C Yellow #5FD&C Yellow #6
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product is highly reactive for LEAP patients, containing 11 MRT-tested substances. It features primary grain triggers (Wheat, Corn), multiple synthetic food dyes (Red 40, Yellow 5, Yellow 6, Blue 1), and common allergens including egg and canola. The ‘artificial flavor’ maps to Coumarin/Vanillin, and the presence of ‘natural flavors’ introduces further unknown variables.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
enriched flour bleached (wheat flour) Wheat DIRECT_MATCH
sugar Cane Sugar DIRECT_MATCH
canola oil Canola/Rapeseed DIRECT_MATCH
eggs Egg White DIRECT_MATCH
eggs Egg Yolk DIRECT_MATCH
corn starch Corn DIRECT_MATCH
artificial flavor Coumarin/Vanillin CHEMICAL_MATCH
blue 1 Blue #1 CHEMICAL_MATCH
red 40 FD&C Red #40 CHEMICAL_MATCH
yellow 5 FD&C Yellow #5 CHEMICAL_MATCH
yellow 6 FD&C Yellow #6 CHEMICAL_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavor

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌾
Wheat

A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🌿
Canola/Rapeseed

Canola oil (derived from rapeseed) is an MRT-tested substance. It is one of the most common cooking oils in processed foods and restaurant cooking. Look for it in fried foods, dressings, and baked goods.

🥚
Egg White

Egg white protein (albumin) is a common MRT trigger. It appears in baked goods, mayonnaise, and many processed foods. Egg yolk is tested separately on the MRT panel.

🥚
Egg Yolk

Egg yolk is tested independently from egg white on the MRT panel. Some patients react to one but not the other. Common in baked goods, sauces, and enriched pastas.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

⚗️
Coumarin/Vanillin

A chemical compound found in cinnamon, vanilla, and many artificial flavorings. Tested on the MRT chemical additives panel. Often hidden under "natural flavors" or "artificial flavoring" on labels.

🔵
Blue #1

Brilliant Blue FCF is a synthetic food dye tested on the MRT chemical panel. Found in candy, beverages, ice cream, and some processed foods. Often combined with Yellow #5 to create green coloring.

🔴
FD&C Red #40

Allura Red AC is the most widely used food dye and one of the most reactive chemical additives on the MRT panel. Found in candy, beverages, cereals, snack foods, and even some medications.

🟡
FD&C Yellow #5

Tartrazine (Yellow #5) is an azo dye on the MRT chemical panel. Found in processed foods, beverages, and medications. Cross-reactivity with aspirin sensitivity has been documented in clinical literature.

🟠
FD&C Yellow #6

Sunset Yellow FCF is a synthetic azo dye tested on the MRT chemical panel. Found in cereals, snack foods, candy, and some medications. Banned in several countries outside the US.

What This Means For Your Diet

With 11 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 11 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

enriched flour bleached (wheat flour), sugar, canola oil, eggs, eggs, corn starch, artificial flavor, blue 1, red 40, yellow 5, yellow 6

More from General Mills, Inc.

UPC: 018000436286 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.