High Risk

GENERAL MILLS SALES INC. — Honey Nut Chex Gluten Free Breakfast Cereal

by GENERAL MILLS SALES INC.

MRT 176 Panel Triggers Identified

CornCane SugarHoneyCanola/RapeseedSunflowerAlmondRosemary
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 7 unique MRT-tested substances, including primary ingredients like Corn and Cane Sugar, as well as Honey, two types of oils, Almond, and Rosemary extract. The presence of multiple triggers and ‘natural flavors’ necessitates practitioner guidance and placement in the maintenance phase of the protocol.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
Whole Grain Corn Corn DIRECT_MATCH
Corn Meal Corn DIRECT_MATCH
Sugar Cane Sugar DIRECT_MATCH
Corn Starch Corn DIRECT_MATCH
Honey Honey DIRECT_MATCH
Canola Oil Canola/Rapeseed DIRECT_MATCH
Sunflower Oil Sunflower DIRECT_MATCH
Molasses Cane Sugar DERIVED_MATCH
Natural Almond Flavor Almond DIRECT_MATCH
Brown Sugar Syrup Cane Sugar DIRECT_MATCH
Rosemary Extract Rosemary DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural almond flavor

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🍯
Honey

Honey is tested as a distinct substance on the MRT panel. It contains proteins that can trigger mediator release independently of its sugar content. Found in many "natural" sweetened products.

🌿
Canola/Rapeseed

Canola oil (derived from rapeseed) is an MRT-tested substance. It is one of the most common cooking oils in processed foods and restaurant cooking. Look for it in fried foods, dressings, and baked goods.

🌻
Sunflower

Sunflower seed and sunflower oil are MRT-tested. Sunflower lecithin is increasingly used as a soy lecithin alternative. Found in chips, cooking oils, and many "allergen-friendly" products.

🌰
Almond

Tree nut tested individually on the MRT panel. Almond flour and almond milk are common substitutes in elimination diets — verify your personal MRT results before using.

What This Means For Your Diet

With 7 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 7 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Honey, Canola Oil, Sunflower Oil, Molasses, Natural Almond Flavor, Brown Sugar Syrup, Rosemary Extract

More from GENERAL MILLS SALES INC.

UPC: 00016000487925 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.