High Risk

Simple Mills — MEDITERRANEAN HERB VEGGIE PITA CRACKERS, MEDITERRANEAN HERB

by Simple Mills

MRT 176 Panel Triggers Identified

CauliflowerBroccoliSpinachTapiocaSunflowerGarlicOnionRosemaryOreganoBlack PepperBasilThyme
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 12 unique MRT-tested substances. It features a vegetable blend of cauliflower, broccoli, and spinach, along with sunflower seeds/oil, tapioca starch, and a complex variety of herbs including rosemary, oregano, basil, and thyme. Due to the high number of potential triggers, this product is classified as high risk and is not suitable for Phase 1 or Phase 2 of the LEAP protocol. It should only be reintroduced during Phase 3 under the guidance of a Certified LEAP Therapist.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
cauliflower Cauliflower DIRECT_MATCH
broccoli Broccoli DIRECT_MATCH
spinach Spinach DIRECT_MATCH
tapioca starch Tapioca DIRECT_MATCH
sunflower oil Sunflower DIRECT_MATCH
sunflower seeds Sunflower DIRECT_MATCH
garlic Garlic DIRECT_MATCH
onion Onion DIRECT_MATCH
rosemary Rosemary DIRECT_MATCH
oregano Oregano DIRECT_MATCH
pepper Black Pepper DIRECT_MATCH
basil Basil DIRECT_MATCH
thyme Thyme DIRECT_MATCH

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

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Tapioca

Tapioca (cassava-derived starch) is MRT-tested. Increasingly used as a gluten-free thickener, in boba tea, puddings, and as modified food starch. Common in allergen-free baking.

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Sunflower

Sunflower seed and sunflower oil are MRT-tested. Sunflower lecithin is increasingly used as a soy lecithin alternative. Found in chips, cooking oils, and many "allergen-friendly" products.

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Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

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Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

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Black Pepper

Black pepper (Piper nigrum) is tested on the MRT panel. One of the most ubiquitous spices worldwide — found in virtually every seasoned or prepared food. Often hidden under "spices" on labels.

What This Means For Your Diet

With 12 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 12 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

cauliflower, broccoli, spinach, tapioca starch, sunflower oil, sunflower seeds, garlic, onion, rosemary, oregano, pepper, basil, thyme

More from Simple Mills

UPC: 856069005599 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.