High Risk

The Quaker Oats Company — APPLE CINNAMON RICE CRISPS, APPLE CINNAMON

by The Quaker Oats Company

MRT 176 Panel Triggers Identified

RiceCane SugarCornCinnamonSunflowerLecithin (Soy)Soybean
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 7 MRT-tested substances, making it unsuitable for the early stages of the LEAP protocol. Key triggers include major grains (Rice, Corn), a sweetener (Cane Sugar), a spice (Cinnamon), and soy-derived ingredients. The presence of ‘natural flavor’ indicates unknown variables that may contain additional triggers such as Apple or Citric Acid. Given the high trigger count, this product is classified as high risk.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
whole grain brown rice flour Rice DIRECT_MATCH
sugar Cane Sugar DIRECT_MATCH
degerminated milled corn Corn DIRECT_MATCH
corn maltodextrin Corn DIRECT_MATCH
cinnamon Cinnamon DIRECT_MATCH
sunflower oil Sunflower DIRECT_MATCH
soy lecithin Lecithin (Soy) DIRECT_MATCH
soy lecithin Soybean DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavor

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🍚
Rice

Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🫙
Cinnamon

Cinnamon is tested on the MRT panel. Found in baked goods, cereals, spice blends, and flavored beverages. Contains coumarin, which is also separately tested on the chemical panel.

🌻
Sunflower

Sunflower seed and sunflower oil are MRT-tested. Sunflower lecithin is increasingly used as a soy lecithin alternative. Found in chips, cooking oils, and many "allergen-friendly" products.

🧪
Lecithin (Soy)

Soy lecithin is one of the most ubiquitous food additives, used as an emulsifier in chocolate, baked goods, and margarine. Even small amounts can trigger mediator release in sensitive patients.

🫘
Soybean

Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.

What This Means For Your Diet

With 7 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 7 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

whole grain brown rice flour, sugar, degerminated milled corn, corn maltodextrin, cinnamon, sunflower oil, soy lecithin, soy lecithin

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UPC: 030000314777 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.