High Risk

The Quaker Oats Company — STRAWBERRY GRANOLA BAR, STRAWBERRY

by The Quaker Oats Company

MRT 176 Panel Triggers Identified

OatCane SugarRiceWheatSoybeanGlycerin/GlycerolStrawberryFructoseCitric AcidFD&C Red #40FD&C Blue #1Lecithin (Soy)Corn
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 13 MRT-tested substances, including a high concentration of reactive grains, chemical dyes, and sweeteners. The presence of ‘natural flavors’ introduces unknown potential triggers. Due to the high trigger count and chemical complexity, this product is unsuitable for the elimination or reintroduction phases and requires practitioner guidance for the maintenance phase.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
whole grain oats Oat DIRECT_MATCH
sugar Cane Sugar DIRECT_MATCH
brown rice crisp Rice DIRECT_MATCH
whole grain wheat Wheat DIRECT_MATCH
soybean oil Soybean DIRECT_MATCH
glycerin Glycerin/Glycerol CHEMICAL_MATCH
strawberry puree concentrate Strawberry DIRECT_MATCH
fructose Fructose CHEMICAL_MATCH
citric acid Citric Acid CHEMICAL_MATCH
red 40 FD&C Red #40 CHEMICAL_MATCH
blue 1 FD&C Blue #1 CHEMICAL_MATCH
soy lecithin Lecithin (Soy) DIRECT_MATCH
corn syrup Corn DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavor

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌾
Oat

Oat is independently tested on the MRT panel. Found in oatmeal, granola, and many "gluten-free" products that use oat flour. Distinct from wheat sensitivity.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🍚
Rice

Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.

🌾
Wheat

A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.

🫘
Soybean

Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.

⚗️
Glycerin/Glycerol

Glycerin is a chemical additive tested on the MRT panel. Used as a humectant and sweetener in protein bars, toothpaste, medications, and processed foods. Can be derived from plant or animal fats.

🍓
Strawberry

Strawberry is an MRT-tested fruit found in yogurts, ice cream, jams, and flavored beverages. Also appears as "natural strawberry flavor" in many processed foods.

🍬
Fructose

Fructose is tested independently from cane sugar on the MRT panel. Found as high-fructose corn syrup, agave nectar, and crystalline fructose. MRT tests inflammatory mediator response, not malabsorption.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

🔴
FD&C Red #40

Allura Red AC is the most widely used food dye and one of the most reactive chemical additives on the MRT panel. Found in candy, beverages, cereals, snack foods, and even some medications.

🧪
Lecithin (Soy)

Soy lecithin is one of the most ubiquitous food additives, used as an emulsifier in chocolate, baked goods, and margarine. Even small amounts can trigger mediator release in sensitive patients.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

What This Means For Your Diet

With 13 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 13 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

whole grain oats, sugar, brown rice crisp, whole grain wheat, soybean oil, glycerin, strawberry puree concentrate, fructose, citric acid, red 40, blue 1, soy lecithin, corn syrup

More from The Quaker Oats Company

UPC: 030000574201 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.