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High Risk

Whole Foods Market, Dark Chocolate Almonds

by WHOLE FOODS MARKET

MRT 176 Panel Triggers Identified

AlmondCane SugarCocoaLecithin (Soy)SoybeanTapiocaVanilla
LEAP Phase Status: Phase 3 โ€” Practitioner Guided

Clinical Product Assessment

Whole Foods Market manufactures this product, which has been analyzed against the full MRT 176 panel โ€” comprising 149 foods and 27 chemical additives โ€” to identify potential immune-mediated sensitivities.

MRT Safety Assessment

This product contains 7 MRT-tested substances, including direct matches for Almond, Cocoa, Tapioca, and Vanilla. Additionally, the inclusion of soy lecithin triggers both Lecithin (Soy) and Soybean. Due to the high volume of MRT-tested ingredients, this product is unsuitable for the elimination or early reintroduction phases.

Risk Summary

  • Risk Classification: High Risk
  • MRT Triggers Identified: 7
  • Safe Ingredients: 0
  • Unknown/Ambiguous: 1 (confectioner’s glaze)
  • LEAP Phase Compatibility: Phase 3 โ€” Practitioner Guided

Flagged Ingredient Mapping

The following ingredients were identified as matching substances on the MRT 176 panel:

Ingredient Maps To (MRT Panel) Match Type
almonds Almond Direct Match
sugar Cane Sugar Direct Match
chocolate liquor Cocoa Direct Match
cocoa butter Cocoa Direct Match
soy lecithin Lecithin (Soy) Direct Match
soy lecithin Soybean Direct Match
tapioca dextrin Tapioca Direct Match
vanilla Vanilla Direct Match

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped to the MRT 176 panel: confectioner’s glaze. Patients should treat these as potential triggers until MRT testing confirms safety.

LEAP Protocol Guidance

With 7 MRT-tested substances identified, this product is not recommended during Phase 1 or Phase 2. Phase 3 (Maintenance) patients should consult their Certified LEAP Therapist.

UPC Code: 999482000755

Assessment Methodology

This assessment was generated using Wellbloom’s automated clinical analysis pipeline. Each ingredient was cross-referenced against the complete MRT 176 panel โ€” including 149 food antigens and 27 chemical additives.

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

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Almond

Tree nut tested individually on the MRT panel. Almond flour and almond milk are common substitutes in elimination diets โ€” verify your personal MRT results before using.

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Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

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Cocoa

Cocoa (Theobroma cacao) is tested as a standalone substance. Reactivity to cocoa affects all chocolate-containing products. Distinct from dairy or sugar reactions that often co-occur in chocolate.

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Lecithin (Soy)

Soy lecithin is one of the most ubiquitous food additives, used as an emulsifier in chocolate, baked goods, and margarine. Even small amounts can trigger mediator release in sensitive patients.

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Soybean

Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.

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Tapioca

Tapioca (cassava-derived starch) is MRT-tested. Increasingly used as a gluten-free thickener, in boba tea, puddings, and as modified food starch. Common in allergen-free baking.

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Vanilla

Vanilla extract and vanillin (synthetic vanilla) are both MRT-tested. Vanilla appears in baked goods, desserts, and flavored beverages. Check for "natural flavors" which may contain vanilla.

What This Means For Your Diet

With 7 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 7 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess โ€” your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

More from WHOLE FOODS MARKET

UPC: 999482000755 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.