High Risk

Whole Foods Market, Inc. — BLUE CHEESE ORGANIC DRESSING, BLUE CHEESE

by Whole Foods Market, Inc.

MRT 176 Panel Triggers Identified

Canola/RapeseedCow's MilkCane SugarEgg YolkMustardGarlicOnionBlack PepperLemonCitric AcidCorn
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 11 MRT-tested substances, making it highly complex for patients on an elimination protocol. It contains multiple primary food triggers (Milk, Egg, Canola, Corn) and several flavor-based triggers (Mustard, Garlic, Onion, Black Pepper). Due to the high number of reactive components, this product is unsuitable for Phase 1 or Phase 2 of the LEAP protocol.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
organic expeller pressed canola oil Canola/Rapeseed DIRECT_MATCH
organic blue cheese Cow’s Milk DIRECT_MATCH
organic sour cream Cow’s Milk DIRECT_MATCH
organic cane sugar Cane Sugar DIRECT_MATCH
organic egg yolks Egg Yolk DIRECT_MATCH
organic mustard flour Mustard DIRECT_MATCH
organic garlic powder Garlic DIRECT_MATCH
organic onion powder Onion DIRECT_MATCH
organic black pepper Black Pepper DIRECT_MATCH
organic lemon juice concentrate Lemon DIRECT_MATCH
organic lemon juice concentrate Citric Acid CHEMICAL_MATCH
organic cultured dextrose Corn DERIVED_SOURCE

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: organic white distilled vinegar, organic gum acacia, organic guar gum, organic xanthan gum

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌿
Canola/Rapeseed

Canola oil (derived from rapeseed) is an MRT-tested substance. It is one of the most common cooking oils in processed foods and restaurant cooking. Look for it in fried foods, dressings, and baked goods.

🥛
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

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Egg Yolk

Egg yolk is tested independently from egg white on the MRT panel. Some patients react to one but not the other. Common in baked goods, sauces, and enriched pastas.

🟡
Mustard

Mustard is tested on the MRT panel and recognized as a major allergen in the EU. Found in condiments, dressings, marinades, and often hidden in spice blends and processed meats.

🧄
Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

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Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

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Black Pepper

Black pepper (Piper nigrum) is tested on the MRT panel. One of the most ubiquitous spices worldwide — found in virtually every seasoned or prepared food. Often hidden under "spices" on labels.

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Lemon

Lemon is tested as a standalone citrus substance on the MRT panel. It appears in beverages, dressings, marinades, and as a flavoring agent. Distinct from citric acid sensitivity.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

What This Means For Your Diet

With 11 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 11 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

organic expeller pressed canola oil, organic blue cheese, organic sour cream, organic cane sugar, organic egg yolks, organic mustard flour, organic garlic powder, organic onion powder, organic black pepper, organic lemon juice concentrate, organic lemon juice concentrate, organic cultured dextrose

More from Whole Foods Market, Inc.

UPC: 099482477394 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.