High Risk

Whole Foods Market, Inc. — CULTURED LOWFAT BUTTERMILK

by Whole Foods Market, Inc.

MRT 176 Panel Triggers Identified

Cow's MilkYogurtWheyTapiocaCarobCarrageenan
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 6 MRT-tested substances. The dairy components include cultured milk and solids, which map to Cow’s Milk, Yogurt, and Whey. Plant-derived ingredients include tapioca flour (Tapioca) and locust bean gum (Carob). Furthermore, the chemical additive Carrageenan is present. With a total of six triggers identified, this product is categorized as HIGH_RISK and is unsuitable for the initial phases of the LEAP protocol.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
cultured lowfat milk Cow’s Milk, Yogurt DIRECT_MATCH
nonfat milk solids Cow’s Milk, Whey DIRECT_MATCH
tapioca flour Tapioca DIRECT_MATCH
locust bean gum Carob DIRECT_MATCH
carrageenan Carrageenan CHEMICAL_MATCH

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🥛
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

🥛
Yogurt

Yogurt is tested independently from whole cow's milk on the MRT panel. The fermentation process alters some milk proteins, meaning you may react differently to yogurt vs. milk.

🥛
Whey

Whey is a dairy-derived protein tested separately from whole cow's milk on the MRT panel. Found in protein powders, baked goods, processed cheese, and many sports nutrition products.

🫘
Tapioca

Tapioca (cassava-derived starch) is MRT-tested. Increasingly used as a gluten-free thickener, in boba tea, puddings, and as modified food starch. Common in allergen-free baking.

🍫
Carob

Carob is an MRT-tested legume often used as a chocolate substitute. Found in health foods, carob chips, and as locust bean gum (a common thickener) in ice cream and baked goods.

⚗️
Carrageenan

A seaweed-derived thickener tested on the MRT panel. Found in dairy alternatives, ice cream, deli meats, and protein shakes. Increasingly scrutinized for its inflammatory potential.

What This Means For Your Diet

With 6 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 6 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

cultured lowfat milk, nonfat milk solids, tapioca flour, locust bean gum, carrageenan

More from Whole Foods Market, Inc.

UPC: 099482428525 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.