High Risk

Whole Foods Market, Inc. — GLUTEN FREE MULTIGRAIN SANDWICH BREAD SLICES

by Whole Foods Market, Inc.

MRT 176 Panel Triggers Identified

RiceTapiocaPotatoCane SugarSorghumEgg WhiteCanola/RapeseedGlycerin/GlycerolYeast (Baker's)AppleMilletAmaranthQuinoa
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This multigrain product contains 13 MRT-tested substances. Due to the high density of potential reactive triggers, including both major food categories and chemical additives like glycerin, it is classified as high risk. It is unsuitable for Phase 1 or Phase 2 of the LEAP protocol and requires specific guidance from a Certified LEAP Therapist to ensure all ingredients align with a patient’s non-reactive list.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
brown rice flour Rice DIRECT_MATCH
tapioca starch Tapioca DIRECT_MATCH
potato starch Potato DIRECT_MATCH
cane sugar Cane Sugar DIRECT_MATCH
sorghum flour Sorghum DIRECT_MATCH
egg whites Egg White DIRECT_MATCH
canola oil Canola/Rapeseed DIRECT_MATCH
glycerin Glycerin/Glycerol CHEMICAL_MATCH
yeast Yeast (Baker’s) DIRECT_MATCH
apple cider vinegar Apple DERIVED_MATCH
millet Millet DIRECT_MATCH
amaranth Amaranth DIRECT_MATCH
quinoa Quinoa DIRECT_MATCH

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🍚
Rice

Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.

🫘
Tapioca

Tapioca (cassava-derived starch) is MRT-tested. Increasingly used as a gluten-free thickener, in boba tea, puddings, and as modified food starch. Common in allergen-free baking.

🥔
Potato

Potato is an MRT-tested substance that also appears as modified food starch, potato starch, and potato flour. One of the nightshade family foods tested on the panel.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🥚
Egg White

Egg white protein (albumin) is a common MRT trigger. It appears in baked goods, mayonnaise, and many processed foods. Egg yolk is tested separately on the MRT panel.

🌿
Canola/Rapeseed

Canola oil (derived from rapeseed) is an MRT-tested substance. It is one of the most common cooking oils in processed foods and restaurant cooking. Look for it in fried foods, dressings, and baked goods.

⚗️
Glycerin/Glycerol

Glycerin is a chemical additive tested on the MRT panel. Used as a humectant and sweetener in protein bars, toothpaste, medications, and processed foods. Can be derived from plant or animal fats.

🍞
Yeast (Baker's)

Baker's yeast (Saccharomyces cerevisiae) is MRT-tested. Found in bread, rolls, pizza dough, and fermented foods. Also present as yeast extract, a common flavor enhancer in savory products.

🍎
Apple

Apple is an MRT-tested fruit that appears in juice blends, baby food, applesauce, pectin-based products, and as a sweetener (apple juice concentrate) in many "natural" foods.

What This Means For Your Diet

With 13 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 13 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

brown rice flour, tapioca starch, potato starch, cane sugar, sorghum flour, egg whites, canola oil, glycerin, yeast, apple cider vinegar, millet, amaranth, quinoa

More from Whole Foods Market, Inc.

UPC: 099482493400 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.