High Risk

Whole Foods Market, Inc. — MILK CHOCOLATE MARSHMALLOW SQUARES, MILK CHOCOLATE

by Whole Foods Market, Inc.

MRT 176 Panel Triggers Identified

Cane SugarCocoaCow's MilkWheySoybeanLecithin (Soy)VanillaCornTapiocaEgg White
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 10 MRT-tested substances, making it highly reactive for patients in the early stages of the LEAP protocol. It contains multiple primary food triggers such as Cow’s Milk, Egg White, and Cocoa, alongside derivatives like Whey and Soy Lecithin. Additionally, the presence of ‘natural flavors’ introduces unknown variables that may contain further tested substances. The product is not suitable for Phase 1 or Phase 2.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
cane sugar Cane Sugar DIRECT_MATCH
cocoa butter Cocoa DIRECT_MATCH
whole milk powder Cow’s Milk DIRECT_MATCH
whole milk powder Whey DIRECT_MATCH
chocolate liquor Cocoa DIRECT_MATCH
soy lecithin Lecithin (Soy) DIRECT_MATCH
soy lecithin Soybean DIRECT_MATCH
vanilla Vanilla DIRECT_MATCH
corn syrup Corn DIRECT_MATCH
tapioca starch Tapioca DIRECT_MATCH
egg whites Egg White DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavors

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🍫
Cocoa

Cocoa (Theobroma cacao) is tested as a standalone substance. Reactivity to cocoa affects all chocolate-containing products. Distinct from dairy or sugar reactions that often co-occur in chocolate.

🥛
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

🥛
Whey

Whey is a dairy-derived protein tested separately from whole cow's milk on the MRT panel. Found in protein powders, baked goods, processed cheese, and many sports nutrition products.

🫘
Soybean

Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.

🧪
Lecithin (Soy)

Soy lecithin is one of the most ubiquitous food additives, used as an emulsifier in chocolate, baked goods, and margarine. Even small amounts can trigger mediator release in sensitive patients.

🌸
Vanilla

Vanilla extract and vanillin (synthetic vanilla) are both MRT-tested. Vanilla appears in baked goods, desserts, and flavored beverages. Check for "natural flavors" which may contain vanilla.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🫘
Tapioca

Tapioca (cassava-derived starch) is MRT-tested. Increasingly used as a gluten-free thickener, in boba tea, puddings, and as modified food starch. Common in allergen-free baking.

🥚
Egg White

Egg white protein (albumin) is a common MRT trigger. It appears in baked goods, mayonnaise, and many processed foods. Egg yolk is tested separately on the MRT panel.

What This Means For Your Diet

With 10 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 10 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

cane sugar, cocoa butter, whole milk powder, whole milk powder, chocolate liquor, soy lecithin, soy lecithin, vanilla, corn syrup, tapioca starch, egg whites

More from Whole Foods Market, Inc.

UPC: 099482437077 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.