Whole Foods Market, Inc. — MINESTRONE WITH FARRO ORGANIC SOUP, MINESTRONE WITH FARRO
by Whole Foods Market, Inc.MRT 176 Panel Triggers Identified
Clinical Product Assessment
MRT 176 Panel Safety Assessment
Clinical Narrative
This product contains 16 MRT-tested substances, including a variety of vegetables, legumes, grains, and herbs. Additionally, it contains ‘organic spices,’ which represents an unknown variable. Given the high concentration of potential triggers, this product is categorized as high-risk and is unsuitable for the early elimination and reintroduction phases of the LEAP protocol.
Flagged Ingredient Mapping
| Ingredient | Maps To (MRT Panel) | Match Type |
|---|---|---|
| organic diced tomatoes | Tomato | DIRECT_MATCH |
| organic carrots | Carrot | DIRECT_MATCH |
| organic onions | Onion | DIRECT_MATCH |
| organic farro (wheat) | Wheat | DIRECT_MATCH |
| organic celery | Celery | DIRECT_MATCH |
| organic zucchini | Zucchini | DIRECT_MATCH |
| organic kidney beans | Kidney Bean | DIRECT_MATCH |
| organic spinach | Spinach | DIRECT_MATCH |
| organic extra virgin olive oil | Olive | DIRECT_MATCH |
| organic garlic | Garlic | DIRECT_MATCH |
| organic cane sugar | Cane Sugar | DIRECT_MATCH |
| organic corn starch | Corn | DIRECT_MATCH |
| organic lemon juice concentrate | Lemon | DIRECT_MATCH |
| organic basil | Basil | DIRECT_MATCH |
| organic oregano | Oregano | DIRECT_MATCH |
| organic black pepper | Black Pepper | DIRECT_MATCH |
Unknown / Ambiguous Ingredients
The following ingredients could not be definitively mapped: organic spices
This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.
Understanding These Triggers
Tomato is a nightshade tested on the MRT panel. It appears in ketchup, pasta sauce, pizza, and many prepared foods. Includes all tomato-derived ingredients like tomato paste and powder.
Carrot is an individually tested vegetable on the MRT panel. Found in soups, baby food, juice blends, and many vegetable-based processed foods. Related to celery in the Apiaceae family.
Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.
A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.
Celery is tested on the MRT panel and recognized as a major allergen in Europe. Found in soups, spice blends, and Bloody Mary mixes. Celery seed and celery salt also contain the reactive proteins.
Olive is tested on the MRT panel. Includes olive oil (one of the most common cooking oils), table olives, and olive-derived ingredients. A staple of Mediterranean diets.
Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."
Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.
Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.
Lemon is tested as a standalone citrus substance on the MRT panel. It appears in beverages, dressings, marinades, and as a flavoring agent. Distinct from citric acid sensitivity.
Black pepper (Piper nigrum) is tested on the MRT panel. One of the most ubiquitous spices worldwide — found in virtually every seasoned or prepared food. Often hidden under "spices" on labels.
What This Means For Your Diet
With 16 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.
This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 16 substances scored Green on your individual MRT results.
Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.
Full Ingredient List
organic diced tomatoes, organic carrots, organic onions, organic farro (wheat), organic celery, organic zucchini, organic kidney beans, organic spinach, organic extra virgin olive oil, organic garlic, organic cane sugar, organic corn starch, organic lemon juice concentrate, organic basil, organic oregano, organic black pepper
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