High Risk

Whole Foods Market, Inc. — Organic Caribbean Black Bean Soup, Caribbean Black Bean

by Whole Foods Market, Inc.

MRT 176 Panel Triggers Identified

TomatoCitric AcidCornRiceOnionPotatoPineappleChili PepperGingerGarlicCoriander/CilantroLimePaprikaThymeBlack Pepper
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

Whole Foods Market, Inc. manufactures this product, which has been analyzed against the full MRT 176 panel — comprising 149 foods and 27 chemical additives — to identify potential immune-mediated sensitivities.

MRT Safety Assessment

This product is highly complex from an immunological standpoint, containing 15 distinct MRT-tested substances. These include a variety of botanicals, grains (Rice, Corn), and a chemical additive (Citric Acid). Because it exceeds the threshold for multiple reactive triggers, it is strictly prohibited during the elimination and early reintroduction phases (Phases 1 and 2) and should only be evaluated during Phase 3 with the guidance of a Certified LEAP Therapist.

Risk Summary

  • Risk Classification: High Risk
  • MRT Triggers Identified: 15
  • Safe Ingredients: 6
  • LEAP Phase Compatibility: Phase 3 — Practitioner Guided

Flagged Ingredient Mapping

The following ingredients were identified as matching substances on the MRT 176 panel:

Ingredient Maps To (MRT Panel) Match Type
organic tomatoes Tomato Direct Match
organic tomato juice Tomato Direct Match
citric acid Citric Acid Chemical Match
organic corn Corn Direct Match
organic tomato paste Tomato Direct Match
organic brown rice Rice Direct Match
organic onions Onion Direct Match
organic potato starch Potato Direct Match
organic pineapple juice concentrate Pineapple Direct Match
organic jalapeno peppers Chili Pepper Direct Match
organic ginger puree Ginger Direct Match
organic garlic puree Garlic Direct Match
organic cilantro Coriander/Cilantro Direct Match
organic onion powder Onion Direct Match
organic lime juice concentrate Lime Direct Match
organic paprika Paprika Direct Match
organic thyme Thyme Direct Match
organic cayenne pepper Chili Pepper Direct Match
organic black pepper Black Pepper Direct Match

LEAP Protocol Guidance

With 15 MRT-tested substances identified, this product is not recommended during Phase 1 or Phase 2. Phase 3 (Maintenance) patients should consult their Certified LEAP Therapist.

UPC Code: 099482466909

Assessment Methodology

This assessment was generated using Wellbloom’s automated clinical analysis pipeline. Each ingredient was cross-referenced against the complete MRT 176 panel — including 149 food antigens and 27 chemical additives.

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

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Tomato

Tomato is a nightshade tested on the MRT panel. It appears in ketchup, pasta sauce, pizza, and many prepared foods. Includes all tomato-derived ingredients like tomato paste and powder.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

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Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

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Rice

Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.

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Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

🥔
Potato

Potato is an MRT-tested substance that also appears as modified food starch, potato starch, and potato flour. One of the nightshade family foods tested on the panel.

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Chili Pepper

Chili pepper (Capsicum) is tested on the MRT panel. It appears in hot sauces, spice blends, seasoned meats, and many Mexican, Asian, and Indian-cuisine-inspired processed foods.

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Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

🌶️
Paprika

Paprika is a dried Capsicum spice tested on the MRT panel. Used heavily in seasoning blends, sausages, cheese coatings, and snack foods. Often listed generically as "spices" on ingredient labels.

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Black Pepper

Black pepper (Piper nigrum) is tested on the MRT panel. One of the most ubiquitous spices worldwide — found in virtually every seasoned or prepared food. Often hidden under "spices" on labels.

What This Means For Your Diet

With 15 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 15 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

More from Whole Foods Market, Inc.

UPC: 099482466909 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.