High Risk

Whole Foods Market, Inc. — ORGANIC NONFAT YOGURT, MANGO

by Whole Foods Market, Inc.
Source: USDA FoodData Central | Mapped: 176 MRT Panel Substances | Reviewed by Kerry Watson, NTP, RWP

MRT 176 Panel Triggers Identified

Cow's MilkYogurtCane SugarMangoCitric Acid
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 5 MRT-tested substances. It is primarily composed of Cow’s Milk and Yogurt. The fruit preparation introduces Cane Sugar, Mango, and Citric Acid. Due to the presence of 5 reactive triggers, this product is classified as high risk and is not suitable for Phase 1 (Elimination) or Phase 2 (Reintroduction) of the LEAP protocol. This is procedural data interpretation, not medical guidance.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
organic yogurt Yogurt DIRECT_MATCH
organic nonfat milk Cow’s Milk DIRECT_MATCH
organic cane sugar Cane Sugar DIRECT_MATCH
organic mango Mango DIRECT_MATCH
citric acid Citric Acid CHEMICAL_MATCH

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🥛
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

🥛
Yogurt

Yogurt is tested independently from whole cow's milk on the MRT panel. The fermentation process alters some milk proteins, meaning you may react differently to yogurt vs. milk.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

What This Means For Your Diet

With 5 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 5 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

organic yogurt, organic nonfat milk, organic cane sugar, organic mango, citric acid

More from Whole Foods Market, Inc.

UPC: 099482462000 Last Updated: April 26, 2026

About This Assessment

This safety assessment was generated by cross-referencing the USDA FoodData Central ingredient record for this product against the 176 substances tested on the Mediator Release Test (MRT) panel. Clinical notes are produced with AI assistance using the matched ingredient data and reviewed by Kerry Watson, NTP, RWP for accuracy against published LEAP ImmunoCalm® protocol guidelines. Risk classifications are based on the number and type of MRT-tested substances identified. This information is for educational purposes only and is not medical advice — always consult your Certified LEAP Therapist before making dietary changes.

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.