High Risk

Whole Foods Market, Inc. — Organic Pumpkin Cardamom Pasta Sauce, Pumpkin

by Whole Foods Market, Inc.

MRT 176 Panel Triggers Identified

PumpkinTomatoCane SugarCarrotCow's MilkCanola/RapeseedOnionCornGarlicCitric AcidGingerCoriander/CilantroParsleyBlack PepperNutmegChili PepperCinnamon
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

Whole Foods Market, Inc. manufactures this product, which has been analyzed against the full MRT 176 panel — comprising 149 foods and 27 chemical additives — to identify potential immune-mediated sensitivities.

MRT Safety Assessment

This product contains 17 MRT-tested substances, including a wide array of vegetables, spices, dairy derivatives, and chemical additives. The high density of triggers—including core ingredients like pumpkin, tomato, and dairy—makes this product unsuitable for the elimination or early reintroduction phases of the LEAP protocol. It should only be incorporated during Phase 3 (Maintenance) once all individual components have been cleared by a practitioner.

Risk Summary

  • Risk Classification: High Risk
  • MRT Triggers Identified: 17
  • Safe Ingredients: 3
  • LEAP Phase Compatibility: Phase 3 — Practitioner Guided

Flagged Ingredient Mapping

The following ingredients were identified as matching substances on the MRT 176 panel:

Ingredient Maps To (MRT Panel) Match Type
organic pumpkin puree Pumpkin Direct Match
organic tomatoes Tomato Direct Match
organic tomato juice Tomato Direct Match
organic cane sugar Cane Sugar Direct Match
organic carrot puree Carrot Direct Match
organic pasteurized heavy cream Cow’s Milk Direct Match
organic expeller pressed canola oil Canola/Rapeseed Direct Match
organic onion Onion Direct Match
organic cornstarch Corn Direct Match
organic garlic Garlic Direct Match
citric acid Citric Acid Chemical Match
organic ginger powder Ginger Direct Match
organic ground coriander Coriander/Cilantro Direct Match
organic dried parsley Parsley Direct Match
organic black pepper Black Pepper Direct Match
organic ground nutmeg Nutmeg Direct Match
organic cayenne pepper powder Chili Pepper Direct Match
organic ground cinnamon Cinnamon Direct Match

LEAP Protocol Guidance

With 17 MRT-tested substances identified, this product is not recommended during Phase 1 or Phase 2. Phase 3 (Maintenance) patients should consult their Certified LEAP Therapist.

UPC Code: 099482473204

Assessment Methodology

This assessment was generated using Wellbloom’s automated clinical analysis pipeline. Each ingredient was cross-referenced against the complete MRT 176 panel — including 149 food antigens and 27 chemical additives.

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🍅
Tomato

Tomato is a nightshade tested on the MRT panel. It appears in ketchup, pasta sauce, pizza, and many prepared foods. Includes all tomato-derived ingredients like tomato paste and powder.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🥕
Carrot

Carrot is an individually tested vegetable on the MRT panel. Found in soups, baby food, juice blends, and many vegetable-based processed foods. Related to celery in the Apiaceae family.

🥛
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

🌿
Canola/Rapeseed

Canola oil (derived from rapeseed) is an MRT-tested substance. It is one of the most common cooking oils in processed foods and restaurant cooking. Look for it in fried foods, dressings, and baked goods.

🧅
Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🧄
Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

🫑
Black Pepper

Black pepper (Piper nigrum) is tested on the MRT panel. One of the most ubiquitous spices worldwide — found in virtually every seasoned or prepared food. Often hidden under "spices" on labels.

🌶️
Chili Pepper

Chili pepper (Capsicum) is tested on the MRT panel. It appears in hot sauces, spice blends, seasoned meats, and many Mexican, Asian, and Indian-cuisine-inspired processed foods.

🫙
Cinnamon

Cinnamon is tested on the MRT panel. Found in baked goods, cereals, spice blends, and flavored beverages. Contains coumarin, which is also separately tested on the chemical panel.

What This Means For Your Diet

With 17 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 17 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

More from Whole Foods Market, Inc.

UPC: 099482473204 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.