Moderate Risk

Whole Foods Market, Inc. — PLAIN ORGANIC GREEK NONFAT YOGURT, PLAIN

by Whole Foods Market, Inc.

MRT 176 Panel Triggers Identified

Cow's MilkYogurt
LEAP Phase Status: Phase 2 — Reintroduction

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 2 MRT-tested substances: Cow’s Milk and Yogurt. As a single-source dairy product, it is restricted during Phase 1 and may only be introduced during Phase 2 if both Cow’s Milk and Yogurt are identified as non-reactive foods for the patient.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
Organic Grade A Pasteurized Nonfat Milk Cow’s Milk DIRECT_MATCH
Yogurt Yogurt DIRECT_MATCH

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🥛
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

🥛
Yogurt

Yogurt is tested independently from whole cow's milk on the MRT panel. The fermentation process alters some milk proteins, meaning you may react differently to yogurt vs. milk.

What This Means For Your Diet

With 2 identified triggers, this product falls into the moderate risk category. It may be suitable for Phase 2 reintroduction under practitioner guidance, depending on your individual MRT results.

If the specific triggers identified in this product scored Green on your personal MRT panel, your CLT may approve it for controlled reintroduction. If they scored Yellow or Red, this product should be avoided until cleared.

Full Ingredient List

Organic Grade A Pasteurized Nonfat Milk, Yogurt

More from Whole Foods Market, Inc.

UPC: 099482476519 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.