High Risk

Whole Foods Market, Inc. — SWEET BELGIAN WAFFLES, SWEET BELGIAN

by Whole Foods Market, Inc.

MRT 176 Panel Triggers Identified

WheatCane SugarSoybeanLecithin (Soy)Egg WhiteEgg YolkYeast (Baker's)Fructose
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 8 MRT-tested substances, including wheat, cane sugar, eggs (both white and yolk), yeast, and multiple soy derivatives (soybean oil, soy flour, and soy lecithin). It also contains invert sugar, which is a source of fructose, and natural flavors of unknown composition. The presence of numerous reactive components and chemical triggers makes this product unsuitable for the elimination and early reintroduction phases of the protocol.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
enriched wheat flour Wheat DIRECT_MATCH
pearl sugar Cane Sugar DIRECT_MATCH
soybean oil Soybean DIRECT_MATCH
soy lecithin Lecithin (Soy) DIRECT_MATCH
soy lecithin Soybean DIRECT_MATCH
eggs Egg White DIRECT_MATCH
eggs Egg Yolk DIRECT_MATCH
yeast Yeast (Baker’s) DIRECT_MATCH
invert sugar Fructose CHEMICAL_MATCH
invert sugar Cane Sugar DIRECT_MATCH
soy flour Soybean DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavor

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌾
Wheat

A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🫘
Soybean

Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.

🧪
Lecithin (Soy)

Soy lecithin is one of the most ubiquitous food additives, used as an emulsifier in chocolate, baked goods, and margarine. Even small amounts can trigger mediator release in sensitive patients.

🥚
Egg White

Egg white protein (albumin) is a common MRT trigger. It appears in baked goods, mayonnaise, and many processed foods. Egg yolk is tested separately on the MRT panel.

🥚
Egg Yolk

Egg yolk is tested independently from egg white on the MRT panel. Some patients react to one but not the other. Common in baked goods, sauces, and enriched pastas.

🍞
Yeast (Baker's)

Baker's yeast (Saccharomyces cerevisiae) is MRT-tested. Found in bread, rolls, pizza dough, and fermented foods. Also present as yeast extract, a common flavor enhancer in savory products.

🍬
Fructose

Fructose is tested independently from cane sugar on the MRT panel. Found as high-fructose corn syrup, agave nectar, and crystalline fructose. MRT tests inflammatory mediator response, not malabsorption.

What This Means For Your Diet

With 8 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 8 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

enriched wheat flour, pearl sugar, soybean oil, soy lecithin, soy lecithin, eggs, eggs, yeast, invert sugar, invert sugar, soy flour

More from Whole Foods Market, Inc.

UPC: 099482505264 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.