High Risk

Whole Foods Market, Inc. — TRADITIONAL GUACAMOLE, TRADITIONAL

by Whole Foods Market, Inc.

MRT 176 Panel Triggers Identified

AvocadoTomatoOnionCoriander/CilantroChili PepperLimeGarlic
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 7 MRT-tested substances: Avocado, Tomato, Onion, Cilantro, Chili Pepper, Lime, and Garlic. While these are whole food ingredients, the high density of tested substances makes it unsuitable for Phase 1 or Phase 2 of the LEAP protocol. Each individual ingredient must be cleared as ‘Green’ on the patient’s MRT results before consuming this complex product.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
Hass Avocado Avocado DIRECT_MATCH
Tomato Tomato DIRECT_MATCH
Onion Onion DIRECT_MATCH
Cilantro Coriander/Cilantro DIRECT_MATCH
Jalapeño Pepper Chili Pepper DIRECT_MATCH
Lime Juice Lime DIRECT_MATCH
Garlic Garlic DIRECT_MATCH

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

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Tomato

Tomato is a nightshade tested on the MRT panel. It appears in ketchup, pasta sauce, pizza, and many prepared foods. Includes all tomato-derived ingredients like tomato paste and powder.

🧅
Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

🌶️
Chili Pepper

Chili pepper (Capsicum) is tested on the MRT panel. It appears in hot sauces, spice blends, seasoned meats, and many Mexican, Asian, and Indian-cuisine-inspired processed foods.

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Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

What This Means For Your Diet

With 7 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 7 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

Hass Avocado, Tomato, Onion, Cilantro, Jalapeño Pepper, Lime Juice, Garlic

More from Whole Foods Market, Inc.

UPC: 099482506438 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.