High Risk

Wholesome Goodness, LLC — BLACKBERRY OMEGA-3 BAR, BLACKBERRY

by Wholesome Goodness, LLC
Source: USDA FoodData Central | Mapped: 176 MRT Panel Substances | Reviewed by Kerry Watson, NTP, RWP

MRT 176 Panel Triggers Identified

OatRiceCane SugarCanola/RapeseedApplePearGlycerin/GlycerolCitric Acid
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 8 MRT-tested substances across multiple categories including grains (Oat, Rice), sweeteners (Cane Sugar, Glycerin/Glycerol), fats (Canola/Rapeseed), and fruits (Apple, Pear), as well as a chemical additive (Citric Acid). Additionally, the inclusion of ‘natural flavor’ presents an unknown risk as it may contain other tested substances. With a total of 8 identified triggers, this product is unsuitable for the early stages of the LEAP protocol and is reserved for Phase 3 maintenance under the guidance of a practitioner.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
Whole Grain Oats Oat DIRECT_MATCH
Brown Rice Syrup Rice DIRECT_MATCH
Cane Sugar Cane Sugar DIRECT_MATCH
Canola Oil Canola/Rapeseed DIRECT_MATCH
Apple juice concentrate Apple DIRECT_MATCH
Pear juice concentrate Pear DIRECT_MATCH
Glycerin Glycerin/Glycerol CHEMICAL_MATCH
Citric Acid Citric Acid CHEMICAL_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavor

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌾
Oat

Oat is independently tested on the MRT panel. Found in oatmeal, granola, and many "gluten-free" products that use oat flour. Distinct from wheat sensitivity.

🍚
Rice

Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🌿
Canola/Rapeseed

Canola oil (derived from rapeseed) is an MRT-tested substance. It is one of the most common cooking oils in processed foods and restaurant cooking. Look for it in fried foods, dressings, and baked goods.

🍎
Apple

Apple is an MRT-tested fruit that appears in juice blends, baby food, applesauce, pectin-based products, and as a sweetener (apple juice concentrate) in many "natural" foods.

⚗️
Glycerin/Glycerol

Glycerin is a chemical additive tested on the MRT panel. Used as a humectant and sweetener in protein bars, toothpaste, medications, and processed foods. Can be derived from plant or animal fats.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

What This Means For Your Diet

With 8 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 8 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

Whole Grain Oats, Brown Rice Syrup, Cane Sugar, Canola Oil, Apple juice concentrate, Pear juice concentrate, Glycerin, Citric Acid

More from Wholesome Goodness, LLC

UPC: 815506010626 Last Updated: April 26, 2026

About This Assessment

This safety assessment was generated by cross-referencing the USDA FoodData Central ingredient record for this product against the 176 substances tested on the Mediator Release Test (MRT) panel. Clinical notes are produced with AI assistance using the matched ingredient data and reviewed by Kerry Watson, NTP, RWP for accuracy against published LEAP ImmunoCalm® protocol guidelines. Risk classifications are based on the number and type of MRT-tested substances identified. This information is for educational purposes only and is not medical advice — always consult your Certified LEAP Therapist before making dietary changes.

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.