Yoplait USA — YOPLAIT, PLENTI, PLENTIFUL GREEK LOW FAT YOGURT, PEACH, PEACH
by Yoplait USAMRT 176 Panel Triggers Identified
Clinical Product Assessment
MRT 176 Panel Safety Assessment
Clinical Narrative
This product contains 11 MRT-tested substances, including primary dairy sources (Cow’s Milk, Yogurt), multiple grains (Oat, Barley, Rice, Corn), and fruit components (Peach, Lemon). The presence of sugar and fruit also flags Fructose as a tested chemical trigger. Furthermore, the inclusion of ‘natural flavor’ introduces unknown variables. Given the high density of tested substances, this product is classified as high risk and is unsuitable for Phase 1 or Phase 2 of the LEAP protocol.
Flagged Ingredient Mapping
| Ingredient | Maps To (MRT Panel) | Match Type |
|---|---|---|
| low fat yogurt | Yogurt | DIRECT_MATCH |
| cultured grade a low fat milk | Cow’s Milk | DIRECT_MATCH |
| peaches | Peach | DIRECT_MATCH |
| sugar | Cane Sugar | DIRECT_MATCH |
| sugar | Fructose | CONTAINS_TESTED_SUBSTANCE |
| oats | Oat | DIRECT_MATCH |
| whole grain barley | Barley | DIRECT_MATCH |
| pumpkin seeds | Pumpkin | DIRECT_MATCH |
| corn starch | Corn | DIRECT_MATCH |
| rice flour | Rice | DIRECT_MATCH |
| lemon juice concentrate | Lemon | DIRECT_MATCH |
Unknown / Ambiguous Ingredients
The following ingredients could not be definitively mapped: natural flavor
This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.
Understanding These Triggers
One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.
Yogurt is tested independently from whole cow's milk on the MRT panel. The fermentation process alters some milk proteins, meaning you may react differently to yogurt vs. milk.
Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.
Oat is independently tested on the MRT panel. Found in oatmeal, granola, and many "gluten-free" products that use oat flour. Distinct from wheat sensitivity.
Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.
Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.
Lemon is tested as a standalone citrus substance on the MRT panel. It appears in beverages, dressings, marinades, and as a flavoring agent. Distinct from citric acid sensitivity.
Fructose is tested independently from cane sugar on the MRT panel. Found as high-fructose corn syrup, agave nectar, and crystalline fructose. MRT tests inflammatory mediator response, not malabsorption.
What This Means For Your Diet
With 11 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.
This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 11 substances scored Green on your individual MRT results.
Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.
Full Ingredient List
low fat yogurt, cultured grade a low fat milk, peaches, sugar, sugar, oats, whole grain barley, pumpkin seeds, corn starch, rice flour, lemon juice concentrate
More from Yoplait USA
Find a LEAP Therapist
Get personalized guidance from a Certified LEAP Therapist in your area.
Browse Practitioners