Yoplait USA — FAT FREE YOGURT
by Yoplait USAMRT 176 Panel Triggers Identified
Clinical Product Assessment
MRT 176 Panel Safety Assessment
Clinical Narrative
This product contains 8 MRT-tested substances, including multiple dairy-derived triggers (Cow’s Milk, Yogurt, Whey), sweeteners (Cane Sugar, Fructose), and corn-based additives. It also includes chemical triggers like Citric Acid and FD&C Red #40. The inclusion of ‘natural flavors’ presents additional unknown risks, making this product unsuitable for Phase 1 or 2 of the LEAP protocol.
Flagged Ingredient Mapping
| Ingredient | Maps To (MRT Panel) | Match Type |
|---|---|---|
| cultured grade a nonfat milk | Cow’s Milk | DIRECT_MATCH |
| cultured grade a nonfat milk | Yogurt | DIRECT_MATCH |
| milk components | Whey | COMPONENT_MATCH |
| sugar | Cane Sugar | DIRECT_MATCH |
| modified corn starch | Corn | DIRECT_MATCH |
| fructose | Fructose | CHEMICAL_MATCH |
| citric acid | Citric Acid | CHEMICAL_MATCH |
| red #40 | FD&C Red #40 | CHEMICAL_MATCH |
Unknown / Ambiguous Ingredients
The following ingredients could not be definitively mapped: natural flavor
This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.
Understanding These Triggers
One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.
Yogurt is tested independently from whole cow's milk on the MRT panel. The fermentation process alters some milk proteins, meaning you may react differently to yogurt vs. milk.
Whey is a dairy-derived protein tested separately from whole cow's milk on the MRT panel. Found in protein powders, baked goods, processed cheese, and many sports nutrition products.
Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.
Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.
Fructose is tested independently from cane sugar on the MRT panel. Found as high-fructose corn syrup, agave nectar, and crystalline fructose. MRT tests inflammatory mediator response, not malabsorption.
A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.
Allura Red AC is the most widely used food dye and one of the most reactive chemical additives on the MRT panel. Found in candy, beverages, cereals, snack foods, and even some medications.
What This Means For Your Diet
With 8 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.
This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 8 substances scored Green on your individual MRT results.
Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.
Full Ingredient List
cultured grade a nonfat milk, cultured grade a nonfat milk, milk components, sugar, modified corn starch, fructose, citric acid, red #40
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