GOOD & GATHER — CLASSIC HUMMUS MADE WITH CHICKPEAS, GARLIC & LEMON JUICE, CLASSIC
by GOOD & GATHERMRT 176 Panel Triggers Identified
Clinical Product Assessment
MRT 176 Panel Safety Assessment
Clinical Narrative
This product contains 5 MRT-tested substances. It includes Sesame (via Tahini), Canola oil, Garlic, and Lemon, which are direct food matches. Additionally, Citric Acid is present, which is a tested chemical additive. The inclusion of ‘spices’ also introduces unknown variables. Due to the high trigger count, this product is not suitable for Phase 1 or 2 and requires practitioner guidance for reintroduction.
Flagged Ingredient Mapping
| Ingredient | Maps To (MRT Panel) | Match Type |
|---|---|---|
| tahini | Sesame | DIRECT_MATCH |
| canola oil | Canola/Rapeseed | DIRECT_MATCH |
| garlic | Garlic | DIRECT_MATCH |
| lemon juice | Lemon | DIRECT_MATCH |
| citric acid | Citric Acid | CHEMICAL_MATCH |
Unknown / Ambiguous Ingredients
The following ingredients could not be definitively mapped: spices
This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.
Understanding These Triggers
Canola oil (derived from rapeseed) is an MRT-tested substance. It is one of the most common cooking oils in processed foods and restaurant cooking. Look for it in fried foods, dressings, and baked goods.
Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."
Lemon is tested as a standalone citrus substance on the MRT panel. It appears in beverages, dressings, marinades, and as a flavoring agent. Distinct from citric acid sensitivity.
A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.
What This Means For Your Diet
With 5 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.
This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 5 substances scored Green on your individual MRT results.
Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.
Full Ingredient List
tahini, canola oil, garlic, lemon juice, citric acid
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