High Risk

Kraft Heinz Foods Company — NONFAT COTTAGE CHEESE

by Kraft Heinz Foods Company

MRT 176 Panel Triggers Identified

Cottage CheeseCow's MilkWheyCitric AcidCarrageenanPolysorbate 80
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains six MRT-tested substances, including primary food categories (Cottage Cheese, Cow’s Milk, Whey) and multiple chemical additives (Citric Acid, Carrageenan, Polysorbate 80). Additionally, the presence of ‘natural flavor’ and ‘maltodextrin’ introduces unknown variables that could contain additional triggers such as corn. Due to the high number of reactive substances and chemical additives, this product is unsuitable for the early phases of the LEAP protocol.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
nonfat cottage cheese Cottage Cheese DIRECT_MATCH
cultured nonfat milk Cow’s Milk DIRECT_MATCH
milk Cow’s Milk DIRECT_MATCH
whey Whey DIRECT_MATCH
citric acid Citric Acid CHEMICAL_MATCH
carrageenan Carrageenan CHEMICAL_MATCH
polysorbate 80 Polysorbate 80 CHEMICAL_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavor, maltodextrin

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

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Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

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Whey

Whey is a dairy-derived protein tested separately from whole cow's milk on the MRT panel. Found in protein powders, baked goods, processed cheese, and many sports nutrition products.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

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Carrageenan

A seaweed-derived thickener tested on the MRT panel. Found in dairy alternatives, ice cream, deli meats, and protein shakes. Increasingly scrutinized for its inflammatory potential.

What This Means For Your Diet

With 6 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 6 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

nonfat cottage cheese, cultured nonfat milk, milk, whey, citric acid, carrageenan, polysorbate 80

More from Kraft Heinz Foods Company

UPC: 049900100205 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.