High Risk

General Mills, Inc. — LIBERTE, GREEK NONFAT YOGURT, COCNUT, COCNUT

by General Mills, Inc.

MRT 176 Panel Triggers Identified

Cow's MilkYogurtCoconutCane SugarCornCitric AcidCarob
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 7 MRT-tested substances, including dairy, sweeteners, and gums. The presence of ‘natural flavors’ introduces additional unknown variables that could contain other tested chemicals or foods. With seven triggers identified, this product is categorized as High Risk and should only be reintroduced under the specific guidance of a Certified LEAP Therapist during Phase 3 or later.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
Pasteurized Grade A Nonfat Milk Cow’s Milk DIRECT_MATCH
Greek Yogurt (Culture) Yogurt DIRECT_MATCH
Coconut Coconut DIRECT_MATCH
Sugar Cane Sugar DIRECT_MATCH
Corn Starch Corn DIRECT_MATCH
Citric Acid Citric Acid CHEMICAL_MATCH
Carob Bean Gum Carob DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavor

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🥛
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

🥛
Yogurt

Yogurt is tested independently from whole cow's milk on the MRT panel. The fermentation process alters some milk proteins, meaning you may react differently to yogurt vs. milk.

🥥
Coconut

Coconut is tested as an individual substance on the MRT panel. Found as coconut oil, coconut milk, coconut cream, and coconut flour — all common substitutes in dairy-free and paleo diets.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

🍫
Carob

Carob is an MRT-tested legume often used as a chocolate substitute. Found in health foods, carob chips, and as locust bean gum (a common thickener) in ice cream and baked goods.

What This Means For Your Diet

With 7 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 7 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

Pasteurized Grade A Nonfat Milk, Greek Yogurt (Culture), Coconut, Sugar, Corn Starch, Citric Acid, Carob Bean Gum

More from General Mills, Inc.

UPC: 041148813633 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.