Amy’s Kitchen Inc. — SPINACH FETA MADE WITH ORGANIC SPINACH & FLOUR IN A POCKET SANDWICH, SPINACH FETA
by Amy's Kitchen Inc.MRT 176 Panel Triggers Identified
Clinical Product Assessment
MRT 176 Panel Safety Assessment
Clinical Narrative
This product contains 12 MRT-tested substances, including a high concentration of primary foods (Wheat, Spinach, Onion, Cow’s Milk, Olive, Soybean, Tapioca, Cane Sugar, Honey, Black Pepper), a chemical additive (Carrageenan), and a biological trigger (Yeast). Furthermore, ‘organic spices’ are included, which introduces unknown ingredients that could contain additional reactive substances. Due to the high trigger count and the presence of unknown variables, this product is unsuitable for the elimination or reintroduction phases of the LEAP protocol.
Flagged Ingredient Mapping
| Ingredient | Maps To (MRT Panel) | Match Type |
|---|---|---|
| organic unbleached wheat flour | Wheat | DIRECT_MATCH |
| organic spinach | Spinach | DIRECT_MATCH |
| organic onions | Onion | DIRECT_MATCH |
| organic feta cheese (milk) | Cow’s Milk | DIRECT_MATCH |
| organic extra virgin olive oil | Olive | DIRECT_MATCH |
| organic tofu (soybeans) | Soybean | DIRECT_MATCH |
| organic sour cream (milk, cream) | Cow’s Milk | DIRECT_MATCH |
| organic tapioca starch | Tapioca | DIRECT_MATCH |
| carrageenan | Carrageenan | CHEMICAL_MATCH |
| organic cane sugar | Cane Sugar | DIRECT_MATCH |
| organic honey | Honey | DIRECT_MATCH |
| yeast | Yeast (Baker’s) | DIRECT_MATCH |
| organic black pepper | Black Pepper | DIRECT_MATCH |
Unknown / Ambiguous Ingredients
The following ingredients could not be definitively mapped: organic spices
This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.
Understanding These Triggers
A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.
Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.
One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.
Olive is tested on the MRT panel. Includes olive oil (one of the most common cooking oils), table olives, and olive-derived ingredients. A staple of Mediterranean diets.
Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.
Tapioca (cassava-derived starch) is MRT-tested. Increasingly used as a gluten-free thickener, in boba tea, puddings, and as modified food starch. Common in allergen-free baking.
A seaweed-derived thickener tested on the MRT panel. Found in dairy alternatives, ice cream, deli meats, and protein shakes. Increasingly scrutinized for its inflammatory potential.
Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.
Honey is tested as a distinct substance on the MRT panel. It contains proteins that can trigger mediator release independently of its sugar content. Found in many "natural" sweetened products.
Baker's yeast (Saccharomyces cerevisiae) is MRT-tested. Found in bread, rolls, pizza dough, and fermented foods. Also present as yeast extract, a common flavor enhancer in savory products.
Black pepper (Piper nigrum) is tested on the MRT panel. One of the most ubiquitous spices worldwide — found in virtually every seasoned or prepared food. Often hidden under "spices" on labels.
What This Means For Your Diet
With 12 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.
This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 12 substances scored Green on your individual MRT results.
Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.
Full Ingredient List
organic unbleached wheat flour, organic spinach, organic onions, organic feta cheese (milk), organic extra virgin olive oil, organic tofu (soybeans), organic sour cream (milk, cream), organic tapioca starch, carrageenan, organic cane sugar, organic honey, yeast, organic black pepper
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