Moderate Risk

Whole Foods Market, Inc. — Organic Plain Fat Free Nonfat Yogurt, Plain

by Whole Foods Market, Inc.

MRT 176 Panel Triggers Identified

Cow's MilkYogurt
LEAP Phase Status: Phase 2 — Reintroduction

Clinical Product Assessment

Whole Foods Market, Inc. manufactures this product, which has been analyzed against the full MRT 176 panel — comprising 149 foods and 27 chemical additives — to identify potential immune-mediated sensitivities.

MRT Safety Assessment

This product contains 2 MRT-tested substances: Cow’s Milk and Yogurt. Since it contains 2 known triggers, it is excluded from Phase 1 and may be reintroduced in Phase 2 once both Cow’s Milk and Yogurt have been confirmed as non-reactive. The specific bacterial cultures and pectin are not on the MRT 176 panel.

Risk Summary

  • Risk Classification: Moderate Risk
  • MRT Triggers Identified: 2
  • Safe Ingredients: 8
  • LEAP Phase Compatibility: Phase 2 — Reintroduction

Flagged Ingredient Mapping

The following ingredients were identified as matching substances on the MRT 176 panel:

Ingredient Maps To (MRT Panel) Match Type
cultured pasteurized organic nonfat milk Cow’s Milk Direct Match
cultured pasteurized organic nonfat milk Yogurt Direct Match

LEAP Protocol Guidance

This product contains 2 MRT-tested substance(s) and may be suitable for Phase 2 (Reintroduction) depending on individual MRT results.

UPC Code: 099482446765

Assessment Methodology

This assessment was generated using Wellbloom’s automated clinical analysis pipeline. Each ingredient was cross-referenced against the complete MRT 176 panel — including 149 food antigens and 27 chemical additives.

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🥛
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

🥛
Yogurt

Yogurt is tested independently from whole cow's milk on the MRT panel. The fermentation process alters some milk proteins, meaning you may react differently to yogurt vs. milk.

What This Means For Your Diet

With 2 identified triggers, this product falls into the moderate risk category. It may be suitable for Phase 2 reintroduction under practitioner guidance, depending on your individual MRT results.

If the specific triggers identified in this product scored Green on your personal MRT panel, your CLT may approve it for controlled reintroduction. If they scored Yellow or Red, this product should be avoided until cleared.

More from Whole Foods Market, Inc.

UPC: 099482446765 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.