High Risk

Simple Mills — Spiced Carrot Cake Almond Flour Bars, Spiced Carrot Cake

by Simple Mills

MRT 176 Panel Triggers Identified

AlmondCoconutHoneySunflowerTapiocaGrapeCarrotCinnamonNutmegGingerEgg WhiteRosemaryCane Sugar
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

Simple Mills manufactures this product, which has been analyzed against the full MRT 176 panel — comprising 149 foods and 27 chemical additives — to identify potential immune-mediated sensitivities.

MRT Safety Assessment

This product contains 13 MRT-tested substances, including several whole foods, spices, and a sugar byproduct. Due to the high number of potential triggers, this product is classified as HIGH_RISK and is not suitable for Phase 1 or Phase 2 of the LEAP protocol. It requires clinical guidance for integration during Phase 3.

Risk Summary

  • Risk Classification: High Risk
  • MRT Triggers Identified: 13
  • Safe Ingredients: 5
  • Unknown/Ambiguous: 5 (flax, chia, clove, sea salt, baking soda)
  • LEAP Phase Compatibility: Phase 3 — Practitioner Guided

Flagged Ingredient Mapping

The following ingredients were identified as matching substances on the MRT 176 panel:

Ingredient Maps To (MRT Panel) Match Type
almonds Almond Direct Match
organic coconut Coconut Direct Match
honey Honey Direct Match
sunflower Sunflower Direct Match
tapioca starch Tapioca Direct Match
organic coconut oil Coconut Direct Match
molasses Cane Sugar Derived Match
organic raisins Grape Derived Match
carrots Carrot Direct Match
raisin juice concentrate Grape Derived Match
cinnamon Cinnamon Direct Match
nutmeg Nutmeg Direct Match
ginger Ginger Direct Match
egg whites Egg White Direct Match
rosemary extract Rosemary Direct Match

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped to the MRT 176 panel: flax, chia, clove, sea salt, baking soda. Patients should treat these as potential triggers until MRT testing confirms safety.

LEAP Protocol Guidance

With 13 MRT-tested substances identified, this product is not recommended during Phase 1 or Phase 2. Phase 3 (Maintenance) patients should consult their Certified LEAP Therapist.

UPC Code: 856069005506

Assessment Methodology

This assessment was generated using Wellbloom’s automated clinical analysis pipeline. Each ingredient was cross-referenced against the complete MRT 176 panel — including 149 food antigens and 27 chemical additives.

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌰
Almond

Tree nut tested individually on the MRT panel. Almond flour and almond milk are common substitutes in elimination diets — verify your personal MRT results before using.

🥥
Coconut

Coconut is tested as an individual substance on the MRT panel. Found as coconut oil, coconut milk, coconut cream, and coconut flour — all common substitutes in dairy-free and paleo diets.

🍯
Honey

Honey is tested as a distinct substance on the MRT panel. It contains proteins that can trigger mediator release independently of its sugar content. Found in many "natural" sweetened products.

🌻
Sunflower

Sunflower seed and sunflower oil are MRT-tested. Sunflower lecithin is increasingly used as a soy lecithin alternative. Found in chips, cooking oils, and many "allergen-friendly" products.

🫘
Tapioca

Tapioca (cassava-derived starch) is MRT-tested. Increasingly used as a gluten-free thickener, in boba tea, puddings, and as modified food starch. Common in allergen-free baking.

🍇
Grape

Grape is an MRT-tested fruit found in wine, juice, jelly, raisins, and grape seed extract. Also a source of tartaric acid used as a food additive.

🥕
Carrot

Carrot is an individually tested vegetable on the MRT panel. Found in soups, baby food, juice blends, and many vegetable-based processed foods. Related to celery in the Apiaceae family.

🫙
Cinnamon

Cinnamon is tested on the MRT panel. Found in baked goods, cereals, spice blends, and flavored beverages. Contains coumarin, which is also separately tested on the chemical panel.

🥚
Egg White

Egg white protein (albumin) is a common MRT trigger. It appears in baked goods, mayonnaise, and many processed foods. Egg yolk is tested separately on the MRT panel.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

What This Means For Your Diet

With 13 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 13 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

More from Simple Mills

UPC: 856069005506 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.