High Risk

Amy’s Kitchen Inc. — ENCHILADA WITH ORGANIC TORTILLAS, BLACK BEANS AND VEGETABLES, BLACK BEAN VEGETABLE

by Amy's Kitchen Inc.

MRT 176 Panel Triggers Identified

CornLimeTomatoZucchiniOnionSoybeanChili PepperRiceSafflowerSunflowerCarrotGarlicCoriander/CilantroBlack PepperSolanineCapsaicin
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This complex meal contains 16 MRT-tested substances, including several primary food triggers such as Corn, Soybean, Tomato, and Rice. It also includes chemical triggers Solanine and Capsaicin, which are naturally occurring in the nightshade and pepper ingredients. The inclusion of ‘spices’ introduces unidentified variables. Given the high trigger count, this product is contraindicated for the Elimination and Reintroduction phases and requires clinical supervision for Maintenance phase use.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
organic corn tortillas Corn DIRECT_MATCH
trace of lime Lime DIRECT_MATCH
organic tomato purée Tomato DIRECT_MATCH
organic zucchini Zucchini DIRECT_MATCH
organic onions Onion DIRECT_MATCH
organic corn Corn DIRECT_MATCH
organic soybeans Soybean DIRECT_MATCH
organic bell peppers Chili Pepper DIRECT_MATCH
organic sweet rice flour Rice DIRECT_MATCH
organic safflower oil Safflower DIRECT_MATCH
organic sunflower oil Sunflower DIRECT_MATCH
organic carrots Carrot DIRECT_MATCH
organic garlic Garlic DIRECT_MATCH
organic cilantro Coriander/Cilantro DIRECT_MATCH
organic black pepper Black Pepper DIRECT_MATCH
organic green chiles Capsaicin CHEMICAL_MATCH
tomatoes/peppers Solanine CHEMICAL_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: spices

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🍅
Tomato

Tomato is a nightshade tested on the MRT panel. It appears in ketchup, pasta sauce, pizza, and many prepared foods. Includes all tomato-derived ingredients like tomato paste and powder.

🧅
Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

🫘
Soybean

Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.

🌶️
Chili Pepper

Chili pepper (Capsicum) is tested on the MRT panel. It appears in hot sauces, spice blends, seasoned meats, and many Mexican, Asian, and Indian-cuisine-inspired processed foods.

🍚
Rice

Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.

🌻
Sunflower

Sunflower seed and sunflower oil are MRT-tested. Sunflower lecithin is increasingly used as a soy lecithin alternative. Found in chips, cooking oils, and many "allergen-friendly" products.

🥕
Carrot

Carrot is an individually tested vegetable on the MRT panel. Found in soups, baby food, juice blends, and many vegetable-based processed foods. Related to celery in the Apiaceae family.

🧄
Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

🫑
Black Pepper

Black pepper (Piper nigrum) is tested on the MRT panel. One of the most ubiquitous spices worldwide — found in virtually every seasoned or prepared food. Often hidden under "spices" on labels.

What This Means For Your Diet

With 16 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 16 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

organic corn tortillas, trace of lime, organic tomato purée, organic zucchini, organic onions, organic corn, organic soybeans, organic bell peppers, organic sweet rice flour, organic safflower oil, organic sunflower oil, organic carrots, organic garlic, organic cilantro, organic black pepper, organic green chiles, tomatoes/peppers

More from Amy's Kitchen Inc.

UPC: 042272000814 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.