High Risk

Amy’s Kitchen Inc. — MEXICAN CASSEROLE MADE WITH ORGANIC CORN & BLACK BEANS, MEXICAN CASSEROLE

by Amy's Kitchen Inc.

MRT 176 Panel Triggers Identified

CornLimeOnionTomatoOliveSafflowerSunflowerGarlicCoriander/CilantroBlack Pepper
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 10 MRT-tested substances, including multiple staple foods (Corn, Tomato, Onion) and various oils (Olive, Safflower, Sunflower). The presence of ‘organic spices’ is an additional concern as it may hide further triggers such as Cumin or Oregano. Due to the high number of triggers and the inclusion of multiple tested oils and flavorings, this product is unsuitable for the initial phases of the LEAP protocol.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
organic ground corn Corn DIRECT_MATCH
lime Lime DIRECT_MATCH
organic onions Onion DIRECT_MATCH
organic corn Corn DIRECT_MATCH
organic tomato purée Tomato DIRECT_MATCH
organic extra virgin olive oil Olive DIRECT_MATCH
organic high oleic safflower oil Safflower DIRECT_MATCH
sunflower oil Sunflower DIRECT_MATCH
organic garlic Garlic DIRECT_MATCH
organic cilantro Coriander/Cilantro DIRECT_MATCH
organic black pepper Black Pepper DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: organic spices

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

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Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

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Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

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Tomato

Tomato is a nightshade tested on the MRT panel. It appears in ketchup, pasta sauce, pizza, and many prepared foods. Includes all tomato-derived ingredients like tomato paste and powder.

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Olive

Olive is tested on the MRT panel. Includes olive oil (one of the most common cooking oils), table olives, and olive-derived ingredients. A staple of Mediterranean diets.

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Sunflower

Sunflower seed and sunflower oil are MRT-tested. Sunflower lecithin is increasingly used as a soy lecithin alternative. Found in chips, cooking oils, and many "allergen-friendly" products.

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Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

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Black Pepper

Black pepper (Piper nigrum) is tested on the MRT panel. One of the most ubiquitous spices worldwide — found in virtually every seasoned or prepared food. Often hidden under "spices" on labels.

What This Means For Your Diet

With 10 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 10 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

organic ground corn, lime, organic onions, organic corn, organic tomato purée, organic extra virgin olive oil, organic high oleic safflower oil, sunflower oil, organic garlic, organic cilantro, organic black pepper

More from Amy's Kitchen Inc.

UPC: 042272009671 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.