High Risk

General Mills, Inc. — ORGANIC CHEWY GRANOLA BARS, CHOCOLATE CHIP

by General Mills, Inc.

MRT 176 Panel Triggers Identified

OatTapiocaCane SugarCocoaVanillaRiceSunflowerGlycerin/GlycerolMaltBarley
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 10 MRT-tested substances, including multiple grains (Oat, Rice, Barley, Malt), sweeteners (Cane Sugar), and chemical additives (Glycerin). The presence of ‘organic natural flavor’ introduces additional unknown variables that may contain other tested substances. Due to the high volume of potential triggers, this product is unsuitable for the elimination or early reintroduction phases of the LEAP protocol.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
organic whole grain oats Oat DIRECT_MATCH
organic tapioca syrup Tapioca DIRECT_MATCH
organic cane sugar Cane Sugar DIRECT_MATCH
organic chocolate liquor Cocoa DIRECT_MATCH
organic cocoa butter Cocoa DIRECT_MATCH
organic vanilla Vanilla DIRECT_MATCH
organic rice flour Rice DIRECT_MATCH
organic sunflower oil Sunflower DIRECT_MATCH
organic glycerin Glycerin/Glycerol CHEMICAL_MATCH
organic cocoa Cocoa DIRECT_MATCH
organic malted barley extract Malt DIRECT_MATCH
organic malted barley extract Barley DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: organic natural flavor

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌾
Oat

Oat is independently tested on the MRT panel. Found in oatmeal, granola, and many "gluten-free" products that use oat flour. Distinct from wheat sensitivity.

🫘
Tapioca

Tapioca (cassava-derived starch) is MRT-tested. Increasingly used as a gluten-free thickener, in boba tea, puddings, and as modified food starch. Common in allergen-free baking.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🍫
Cocoa

Cocoa (Theobroma cacao) is tested as a standalone substance. Reactivity to cocoa affects all chocolate-containing products. Distinct from dairy or sugar reactions that often co-occur in chocolate.

🌸
Vanilla

Vanilla extract and vanillin (synthetic vanilla) are both MRT-tested. Vanilla appears in baked goods, desserts, and flavored beverages. Check for "natural flavors" which may contain vanilla.

🍚
Rice

Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.

🌻
Sunflower

Sunflower seed and sunflower oil are MRT-tested. Sunflower lecithin is increasingly used as a soy lecithin alternative. Found in chips, cooking oils, and many "allergen-friendly" products.

⚗️
Glycerin/Glycerol

Glycerin is a chemical additive tested on the MRT panel. Used as a humectant and sweetener in protein bars, toothpaste, medications, and processed foods. Can be derived from plant or animal fats.

What This Means For Your Diet

With 10 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 10 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

organic whole grain oats, organic tapioca syrup, organic cane sugar, organic chocolate liquor, organic cocoa butter, organic vanilla, organic rice flour, organic sunflower oil, organic glycerin, organic cocoa, organic malted barley extract, organic malted barley extract

More from General Mills, Inc.

UPC: 013562460007 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.