High Risk

General Mills, Inc. — VEGETABLE CLASSICS LENTIL SOUP

by General Mills, Inc.

MRT 176 Panel Triggers Identified

LentilCeleryCarrotTomatoSoybeanCane SugarSpinachOnionGarlicYeast (Baker's)Citric Acid
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 11 MRT-tested substances, including multiple vegetables, soybean oil, sugar, and yeast extract. The presence of ‘natural flavor’ and ‘modified food starch’ introduces additional unknown variables that may contain other MRT-tested substances such as corn, wheat, or potato. Due to the high trigger count, this product is categorized as high risk and is not suitable for Phase 1 or Phase 2 of the LEAP protocol.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
lentils Lentil DIRECT_MATCH
celery Celery DIRECT_MATCH
carrots Carrot DIRECT_MATCH
tomato paste Tomato DIRECT_MATCH
soybean oil Soybean DIRECT_MATCH
sugar Cane Sugar DIRECT_MATCH
spinach Spinach DIRECT_MATCH
onion powder Onion DIRECT_MATCH
garlic powder Garlic DIRECT_MATCH
yeast extract Yeast (Baker’s) DIRECT_MATCH
citric acid Citric Acid CHEMICAL_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavor, modified food starch

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🥬
Celery

Celery is tested on the MRT panel and recognized as a major allergen in Europe. Found in soups, spice blends, and Bloody Mary mixes. Celery seed and celery salt also contain the reactive proteins.

🥕
Carrot

Carrot is an individually tested vegetable on the MRT panel. Found in soups, baby food, juice blends, and many vegetable-based processed foods. Related to celery in the Apiaceae family.

🍅
Tomato

Tomato is a nightshade tested on the MRT panel. It appears in ketchup, pasta sauce, pizza, and many prepared foods. Includes all tomato-derived ingredients like tomato paste and powder.

🫘
Soybean

Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🧅
Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

🧄
Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

🍞
Yeast (Baker's)

Baker's yeast (Saccharomyces cerevisiae) is MRT-tested. Found in bread, rolls, pizza dough, and fermented foods. Also present as yeast extract, a common flavor enhancer in savory products.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

What This Means For Your Diet

With 11 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 11 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

lentils, celery, carrots, tomato paste, soybean oil, sugar, spinach, onion powder, garlic powder, yeast extract, citric acid

More from General Mills, Inc.

UPC: 041196445725 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.