High Risk

Green Mountain Creamery — Skyr Icelandic Style Yogurt

by GREEN MOUNTAIN CREAMERY
Source: USDA FoodData Central | Mapped: 176 MRT Panel Substances | Reviewed by Kerry Watson, NTP, RWP

MRT 176 Panel Triggers Identified

Cow's MilkYogurtCane SugarCornLimeTurmeric
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

Green Mountain Creamery manufactures this product, which has been analyzed against the full MRT 176 panel — comprising 149 foods and 27 chemical additives — to identify potential immune-mediated sensitivities.

MRT Safety Assessment

This product contains 6 MRT-tested substances, including Cow’s Milk, Yogurt, Cane Sugar, Corn, Lime, and Turmeric. Additionally, it contains ‘natural flavors’ and ‘fruit juice concentrate’, which are unknown variables that could contain further MRT-reactive substances. Due to the high number of potential triggers, this product is categorized as High Risk and is unsuitable for the early elimination phases of the LEAP protocol.

Risk Summary

  • Risk Classification: High Risk
  • MRT Triggers Identified: 6
  • Safe Ingredients: 1
  • Unknown/Ambiguous: 2 (natural flavors, fruit juice concentrate (color))
  • LEAP Phase Compatibility: Phase 3 — Practitioner Guided

Flagged Ingredient Mapping

The following ingredients were identified as matching substances on the MRT 176 panel:

Ingredient Maps To (MRT Panel) Match Type
pasteurized whole milk Cow’s Milk Direct Match
live active cultures Yogurt Direct Match
cane sugar Cane Sugar Direct Match
non-gmo corn starch Corn Direct Match
lime puree Lime Direct Match
lime juice concentrate Lime Direct Match
turmeric Turmeric Direct Match

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped to the MRT 176 panel: natural flavors, fruit juice concentrate (color). Patients should treat these as potential triggers until MRT testing confirms safety.

LEAP Protocol Guidance

With 6 MRT-tested substances identified, this product is not recommended during Phase 1 or Phase 2. Phase 3 (Maintenance) patients should consult their Certified LEAP Therapist.

UPC Code: 810298030043

Assessment Methodology

This assessment was generated using Wellbloom’s automated clinical analysis pipeline. Each ingredient was cross-referenced against the complete MRT 176 panel — including 149 food antigens and 27 chemical additives.

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🥛
Cow's Milk

One of the most commonly reactive substances on the MRT panel. Found in dairy products and many processed foods as whey, casein, or milk solids. Cross-reactive with goat and sheep milk in some patients.

🥛
Yogurt

Yogurt is tested independently from whole cow's milk on the MRT panel. The fermentation process alters some milk proteins, meaning you may react differently to yogurt vs. milk.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

🟡
Turmeric

Turmeric is an MRT-tested spice increasingly popular in health products. Found in curry blends, mustard, golden milk, and as a natural food coloring. Contains curcumin.

What This Means For Your Diet

With 6 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 6 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

More from GREEN MOUNTAIN CREAMERY

UPC: 810298030043 Last Updated: April 26, 2026

About This Assessment

This safety assessment was generated by cross-referencing the USDA FoodData Central ingredient record for this product against the 176 substances tested on the Mediator Release Test (MRT) panel. Clinical notes are produced with AI assistance using the matched ingredient data and reviewed by Kerry Watson, NTP, RWP for accuracy against published LEAP ImmunoCalm® protocol guidelines. Risk classifications are based on the number and type of MRT-tested substances identified. This information is for educational purposes only and is not medical advice — always consult your Certified LEAP Therapist before making dietary changes.

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.