High Risk

The Quaker Oats Co/golden Grain — WILD MUSHROOM & HERB FLAVOR RICE PILAF MIX, WILD MUSHROOM & HERB

by The Quaker Oats Co/golden Grain

MRT 176 Panel Triggers Identified

RiceMushroomGarlicOnionCane SugarSoybeanCeleryCitric AcidCornFructoseYeast (Baker's)
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This product contains 11 MRT-tested substances, including several primary foods (Rice, Mushroom, Garlic, Onion, Soybean, Celery, Corn) and multiple chemical or hidden triggers (Cane Sugar, Citric Acid, Fructose, Yeast). Additionally, the inclusion of ‘natural flavors’ and ‘spices’ introduces unknown variables that could contain further reactive substances. Due to the high density of triggers, this product is unsuitable for the early stages of the LEAP protocol.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
long grain parboiled rice Rice DIRECT_MATCH
dried mushrooms Mushroom DIRECT_MATCH
maltodextrin Corn HIDDEN_MATCH
garlic Garlic DIRECT_MATCH
onion Onion DIRECT_MATCH
corn syrup solids Corn, Fructose HIDDEN_MATCH
sugar Cane Sugar DIRECT_MATCH
hydrolyzed soy protein Soybean DIRECT_MATCH
celery Celery DIRECT_MATCH
citric acid Citric Acid CHEMICAL_MATCH
yeast extract Yeast (Baker’s) DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavors, spices, caramel color

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

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Rice

Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.

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Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

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Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

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Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

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Soybean

Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.

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Celery

Celery is tested on the MRT panel and recognized as a major allergen in Europe. Found in soups, spice blends, and Bloody Mary mixes. Celery seed and celery salt also contain the reactive proteins.

⚗️
Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

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Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

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Fructose

Fructose is tested independently from cane sugar on the MRT panel. Found as high-fructose corn syrup, agave nectar, and crystalline fructose. MRT tests inflammatory mediator response, not malabsorption.

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Yeast (Baker's)

Baker's yeast (Saccharomyces cerevisiae) is MRT-tested. Found in bread, rolls, pizza dough, and fermented foods. Also present as yeast extract, a common flavor enhancer in savory products.

What This Means For Your Diet

With 11 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 11 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

long grain parboiled rice, dried mushrooms, maltodextrin, garlic, onion, corn syrup solids, sugar, hydrolyzed soy protein, celery, citric acid, yeast extract

More from The Quaker Oats Co/golden Grain

UPC: 072251001396 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.