High Risk

Whole Foods Market, Inc. — MEATLESS PLANT-BASED ROASTS WITH GRAVY & PORTOBELLO MUSHROOM STUFFING, GRAVY & PORTOBELLO MUSHROOM

by Whole Foods Market, Inc.

MRT 176 Panel Triggers Identified

WheatCanola/RapeseedSoybeanYeast (Baker's)OnionGarlicCeleryCane SugarMushroomParsleyCorn
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

MRT 176 Panel Safety Assessment

Clinical Narrative

This complex plant-based product contains 11 MRT-tested substances, including multiple grains (Wheat, Corn), legumes (Soybean), and a high concentration of aromatic vegetables and herbs. The presence of ‘natural flavors’ and ‘spices’ introduces further unknown variables. Due to the high trigger count and ingredient complexity, this product is incompatible with early LEAP phases and requires guidance from a Certified LEAP Therapist.

Flagged Ingredient Mapping

Ingredient Maps To (MRT Panel) Match Type
vital wheat gluten Wheat DIRECT_MATCH
expeller pressed canola oil Canola/Rapeseed DIRECT_MATCH
soy protein isolate Soybean DIRECT_MATCH
yeast extract Yeast (Baker’s) DIRECT_MATCH
onion powder Onion DIRECT_MATCH
garlic powder Garlic DIRECT_MATCH
celery seed Celery DIRECT_MATCH
organic cane sugar Cane Sugar DIRECT_MATCH
portobello mushrooms Mushroom DIRECT_MATCH
dried parsley Parsley DIRECT_MATCH
corn starch Corn DIRECT_MATCH
soy sauce Soybean DIRECT_MATCH

Unknown / Ambiguous Ingredients

The following ingredients could not be definitively mapped: natural flavors, spices

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

🌾
Wheat

A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.

🌿
Canola/Rapeseed

Canola oil (derived from rapeseed) is an MRT-tested substance. It is one of the most common cooking oils in processed foods and restaurant cooking. Look for it in fried foods, dressings, and baked goods.

🫘
Soybean

Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.

🍞
Yeast (Baker's)

Baker's yeast (Saccharomyces cerevisiae) is MRT-tested. Found in bread, rolls, pizza dough, and fermented foods. Also present as yeast extract, a common flavor enhancer in savory products.

🧅
Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

🧄
Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

🥬
Celery

Celery is tested on the MRT panel and recognized as a major allergen in Europe. Found in soups, spice blends, and Bloody Mary mixes. Celery seed and celery salt also contain the reactive proteins.

🍬
Cane Sugar

Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.

🌽
Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

What This Means For Your Diet

With 11 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 11 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

Full Ingredient List

vital wheat gluten, expeller pressed canola oil, soy protein isolate, yeast extract, onion powder, garlic powder, celery seed, organic cane sugar, portobello mushrooms, dried parsley, corn starch, soy sauce

More from Whole Foods Market, Inc.

UPC: 099482512569 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.