Whole Foods Market, Inc. — MUSHROOM ORGANIC GRAVY, MUSHROOM
by Whole Foods Market, Inc.MRT 176 Panel Triggers Identified
Clinical Product Assessment
MRT 176 Panel Safety Assessment
Clinical Narrative
This product contains 10 MRT-tested substances, including several primary triggers like Wheat, Soybean, and Corn, alongside high-aromatic foods like Onion, Garlic, and Mushroom. The inclusion of ‘organic spices’ and ‘natural flavors’ further introduces unknown variables. Given the significant number of flagged ingredients, this product is classified as HIGH_RISK and is contraindicated for Phase 1 and Phase 2 of the LEAP protocol.
Flagged Ingredient Mapping
| Ingredient | Maps To (MRT Panel) | Match Type |
|---|---|---|
| organic mushrooms | Mushroom | DIRECT_MATCH |
| organic corn starch | Corn | DIRECT_MATCH |
| organic wheat flour | Wheat | DIRECT_MATCH |
| organic soybeans | Soybean | DIRECT_MATCH |
| organic expeller pressed canola oil | Canola/Rapeseed | DIRECT_MATCH |
| organic onion powder | Onion | DIRECT_MATCH |
| organic garlic powder | Garlic | DIRECT_MATCH |
| organic potato flour | Potato | DIRECT_MATCH |
| organic yeast extract | Yeast (Baker’s) | DIRECT_MATCH |
| organic cane sugar | Cane Sugar | DIRECT_MATCH |
Unknown / Ambiguous Ingredients
The following ingredients could not be definitively mapped: organic spices, organic natural flavor
This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.
Understanding These Triggers
Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.
A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.
Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.
Canola oil (derived from rapeseed) is an MRT-tested substance. It is one of the most common cooking oils in processed foods and restaurant cooking. Look for it in fried foods, dressings, and baked goods.
Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.
Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."
Potato is an MRT-tested substance that also appears as modified food starch, potato starch, and potato flour. One of the nightshade family foods tested on the panel.
Baker's yeast (Saccharomyces cerevisiae) is MRT-tested. Found in bread, rolls, pizza dough, and fermented foods. Also present as yeast extract, a common flavor enhancer in savory products.
Cane sugar sensitivity is specific to sugarcane-derived sweeteners and is distinct from glucose intolerance. Look for it in ingredient lists as sucrose, cane juice, or turbinado sugar.
What This Means For Your Diet
With 10 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.
This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 10 substances scored Green on your individual MRT results.
Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.
Full Ingredient List
organic mushrooms, organic corn starch, organic wheat flour, organic soybeans, organic expeller pressed canola oil, organic onion powder, organic garlic powder, organic potato flour, organic yeast extract, organic cane sugar
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