High Risk

Whole Foods Market, Inc. — Organic Tempeh Ranchero Squarito Burrito, Tempeh Ranchero

by Whole Foods Market, Inc.

MRT 176 Panel Triggers Identified

SoybeanBarleyRiceMilletCornChili PepperOnionTomatoAppleGarlicCoriander/CilantroLimeCuminPaprikaOreganoWheatOatRyeCitric Acid
LEAP Phase Status: Phase 3 — Practitioner Guided

Clinical Product Assessment

Whole Foods Market, Inc. manufactures this product, which has been analyzed against the full MRT 176 panel — comprising 149 foods and 27 chemical additives — to identify potential immune-mediated sensitivities.

MRT Safety Assessment

This product contains 19 MRT-tested substances, including a significant density of grains (Wheat, Barley, Rice, Millet, Oat, Rye, Corn), multiple botanical triggers (Tomato, Onion, Garlic, Chili Pepper, Cumin, Paprika, Oregano, Cilantro), and chemical additives like Citric Acid. The presence of multiple potential allergens and chemical triggers makes this product unsuitable for Phase 1 or Phase 2 of the LEAP protocol.

Risk Summary

  • Risk Classification: High Risk
  • MRT Triggers Identified: 19
  • Safe Ingredients: 10
  • LEAP Phase Compatibility: Phase 3 — Practitioner Guided

Flagged Ingredient Mapping

The following ingredients were identified as matching substances on the MRT 176 panel:

Ingredient Maps To (MRT Panel) Match Type
organic soybeans Soybean Direct Match
organic barley Barley Direct Match
organic brown rice Rice Direct Match
organic millet Millet Direct Match
organic roasted corn Corn Direct Match
cornstarch Corn Direct Match
organic roasted poblano chiles Chili Pepper Direct Match
organic jalapenos Chili Pepper Direct Match
organic california chili powder Chili Pepper Direct Match
organic cayenne pepper Chili Pepper Direct Match
organic onions Onion Direct Match
organic onion powder Onion Direct Match
organic tomatoes Tomato Direct Match
organic apple cider vinegar Apple Direct Match
organic garlic Garlic Direct Match
organic cilantro Coriander/Cilantro Direct Match
organic lime juice Lime Direct Match
organic cumin Cumin Direct Match
organic paprika Paprika Direct Match
organic oregano Oregano Direct Match
organic whole wheat flour Wheat Direct Match
organic cultured wheat Wheat Direct Match
organic oat fiber Oat Direct Match
organic rolled oats Oat Direct Match
organic whole rye flour Rye Direct Match
citric acid Citric Acid Chemical Match

LEAP Protocol Guidance

With 19 MRT-tested substances identified, this product is not recommended during Phase 1 or Phase 2. Phase 3 (Maintenance) patients should consult their Certified LEAP Therapist.

UPC Code: 099482458775

Assessment Methodology

This assessment was generated using Wellbloom’s automated clinical analysis pipeline. Each ingredient was cross-referenced against the complete MRT 176 panel — including 149 food antigens and 27 chemical additives.

This is procedural data interpretation, not medical guidance. Always consult your Certified LEAP Therapist.

Understanding These Triggers

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Soybean

Soy-derived ingredients appear in a wide range of processed foods including soy lecithin, soybean oil, and textured soy protein. One of the most prevalent hidden triggers.

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Rice

Rice is often used as a "safe" base in elimination diets, but some patients do react to it. Verify with your MRT results before assuming rice is safe for your Phase 1 rotation.

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Corn

Corn derivatives are among the hardest triggers to avoid. Found as corn syrup, cornstarch, modified food starch, dextrose, maltodextrin, and citric acid in thousands of processed products.

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Chili Pepper

Chili pepper (Capsicum) is tested on the MRT panel. It appears in hot sauces, spice blends, seasoned meats, and many Mexican, Asian, and Indian-cuisine-inspired processed foods.

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Onion

Onion is tested as a standalone substance on the MRT panel. It appears in seasonings, soups, sauces, and most savory processed foods. Often hidden as "dehydrated onion" or "onion powder" in spice blends.

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Tomato

Tomato is a nightshade tested on the MRT panel. It appears in ketchup, pasta sauce, pizza, and many prepared foods. Includes all tomato-derived ingredients like tomato paste and powder.

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Apple

Apple is an MRT-tested fruit that appears in juice blends, baby food, applesauce, pectin-based products, and as a sweetener (apple juice concentrate) in many "natural" foods.

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Garlic

Garlic is an MRT-tested substance found in seasoning blends, sauces, and many processed foods. Often listed as "garlic powder," "dehydrated garlic," or hidden in "spices" or "natural flavors."

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Paprika

Paprika is a dried Capsicum spice tested on the MRT panel. Used heavily in seasoning blends, sausages, cheese coatings, and snack foods. Often listed generically as "spices" on ingredient labels.

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Wheat

A major grain trigger distinct from celiac disease. MRT measures inflammatory mediator release to wheat protein, not IgE-mediated gluten allergy. Found in bread, pasta, and many processed foods.

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Oat

Oat is independently tested on the MRT panel. Found in oatmeal, granola, and many "gluten-free" products that use oat flour. Distinct from wheat sensitivity.

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Citric Acid

A chemical additive tested on the MRT panel. Industrially produced from Aspergillus niger mold, not citrus fruit. Found in beverages, canned goods, candy, and as a preservative in thousands of products.

What This Means For Your Diet

With 19 identified triggers, this product has a high concentration of MRT-tested substances. The probability that at least one of these triggers is reactive on your personal panel is statistically significant.

This product is not recommended during Phase 1 (Elimination) or Phase 2 (Reintroduction). It may only be considered during Phase 3 (Maintenance) after your Certified LEAP Therapist has confirmed that all 19 substances scored Green on your individual MRT results.

Products with 3 or more MRT panel triggers require individualized evaluation. Do not attempt to self-assess — your CLT has the clinical training to weigh multiple reactive substances and potential cross-reactivity.

More from Whole Foods Market, Inc.

UPC: 099482458775 Last Updated: April 26, 2026

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Medical Disclaimer: This data is algorithmically generated based on USDA databases and is not medical advice. Always consult your Certified LEAP Therapist.