Corn in Grocery Products
Corn is an MRT 176 panel substance found in 8,458 of the 20,682 products in our database. Here's every product we've analyzed that contains it.
8,458
Products Found
40.9%
Of All Products
83
Low Risk (0-2)
7,678
High Risk (5+)
Risk Distribution
How products containing Corn break down by total trigger count:
83
1%
Low Risk (0-2 triggers)
697
8.2%
Moderate (3-4 triggers)
7,678
90.8%
High Risk (5+ triggers)
Corn is the second most common MRT trigger in our database, found in 41% of all grocery products. What makes corn especially difficult to avoid is its ubiquity in processed food manufacturing.
Corn appears as: corn syrup, high fructose corn syrup, corn starch, dextrose, maltodextrin, corn oil, corn flour, and modified food starch. Many of these are used as fillers, sweeteners, or thickeners in products that have nothing to do with corn.
Even medications and supplements frequently use corn starch as a binding agent. During the LEAP protocol, clients are often surprised to discover corn in products they assumed were corn-free.
Related Reading
All Products Containing Corn — Page 125 of 339
| Product | Triggers | LEAP Phase |
|---|---|---|
|
Conagra Brands — Reddi-wip Extra Creamy Whipped Dairy Cream Topping, 13 Oz., 13 Oz
Cow's Milk, Cane Sugar, Corn, Carrageenan
|
6 | Phase 3 — Practitioner Guided |
|
General Mills Sales Inc. — Betty Crocker Favorites Fudge Brownie Mix
Cane Sugar, Wheat, Cocoa, Corn, Carob, Canola/Rapeseed
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Oreo Cookies Double Stuf 1x18.400 Oz
Cane Sugar, Wheat, Canola/Rapeseed, Corn, Fructose, Lecithin (Soy), Soybean
|
6 | Phase 3 — Practitioner Guided |
|
The J.m. Smucker Company — Dickinson 9.5 Ounce Coconut Curd
Cane Sugar, Egg White, Egg Yolk, Cow's Milk, Coconut, Corn
|
6 | Phase 3 — Practitioner Guided |
|
The Coca-cola Company-0049000000016 — Northern Neck Ginger Ale Bottle, 20 Fl Oz
Corn, Fructose, Ginger, Citric Acid, Benzoic Acid
|
6 | Phase 3 — Practitioner Guided |
|
The Coca-cola Company-0049000000016 — Fanta Strawberry Soda Bottle, 1.25 Liters
Fructose, Corn, Citric Acid, Benzoic Acid, FD&C Red #40
|
6 | Phase 3 — Practitioner Guided |
|
Mondelez Int. Us (0074819091009) — Nabisco Wheat Thins Crackers Reduced Fat1x8.5 Oz
Wheat, Cane Sugar, Canola/Rapeseed, Corn, Barley, Malt
|
6 | Phase 3 — Practitioner Guided |
|
Applegate Farms, Llc — Salametti
Pork, Corn, Grape, Garlic
|
6 | Phase 3 — Practitioner Guided |
|
Conagra Brands — All-in-one Coconut Oil, 24/16 Oz, 16 Oz
Corn, Coconut
|
6 | Phase 2 — Reintroduction |
|
Kraft Heinz Foods Company — TURKEY BREAST & WHITE TURKEY, HONEY SMOKED
Turkey, Honey, Cane Sugar, Corn, Carrageenan, Lemon
|
6 | Phase 3 — Practitioner Guided |
|
Bj's Wholesale Club / Corporate Brands — Tater Puffs
Potato, Canola/Rapeseed, Corn, Apple, Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Cape Cod Provisions, Llc. — Milk Chocolate Covered Cherries
Cane Sugar, Cocoa, Cow's Milk, Lecithin (Soy), Soybean, Vanilla, Cherry, Sunflower, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Nabisco Food Company — Planters, Peanuts, Sea Salt & Vinegar
Peanut, Corn, Yeast (Baker's), Canola/Rapeseed, Paprika, Turmeric
|
6 | Phase 3 — Practitioner Guided |
|
Starbucks, Inc — Vanilla Light Chilled Coffee Drink
Coffee, Caffeine, Cow's Milk, Whey, Cane Sugar, Fructose, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Yoplait USA — Greek 100 Protein Fat Free Yogurt
Cow's Milk, Yogurt, Fructose, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Fruit Cocktail
Peach, Pear, Grape, Pineapple, Cherry, Corn, Fructose, Cane Sugar
|
6 | Phase 3 — Practitioner Guided |
|
Del Monte Foods Inc. — Cream Style Golden Sweet Corn, Cream Style
Corn, Cane Sugar
|
6 | Phase 2 — Reintroduction |
|
Mccormick & Company, Inc. — Oven Roasted Sweet Potatoes
Basil, Garlic, Cane Sugar, Corn, Onion, Citric Acid, Grape, Solanine
|
6 | Phase 3 — Practitioner Guided |
|
Sara Lee Foods — Hillshire Farm, Ultra Thin Oven Roasted Turkey Breast
Turkey, Corn, Carrageenan, Yeast (Baker's), Citric Acid
|
6 | Phase 3 — Practitioner Guided |
|
Preferred Wholesale, Inc. — Spicy Jalapeno Smoked Beef Sticks
Beef, Corn, Chili Pepper, FD&C Red #3
|
6 | Phase 3 — Practitioner Guided |
|
Kind Inc. — Peanut Butter Bars, Peanut Butter
Peanut, Honey, Cane Sugar, Rice, Cow's Milk, Lecithin (Soy), Soybean, Corn
|
6 | Phase 3 — Practitioner Guided |
|
Nestle USA Inc. — Candy, Sour Apple, Strawberry
Corn, Cane Sugar, Lecithin (Soy), Soybean, Blue #1, FD&C Red #40, FD&C Yellow #5
|
6 | Phase 3 — Practitioner Guided |
|
Kellogg Company Us — Kellogg's Frosted Flakes Cereal 15oz
Corn, Cane Sugar, Malt
|
6 | Phase 3 — Practitioner Guided |
|
Tyson Foods, Inc. — Crispy Chicken Strips Fully Cooked Breaded Breast Strips with Rib Meat, Crispy Chicken Strips
Chicken, Wheat, Cane Sugar, Corn, Garlic, Paprika, Rice
|
6 | Phase 3 — Practitioner Guided |
|
Whole Foods Market, Inc. — Fat Free Balsamic Vinaigrette, Balsamic
Grape, Cane Sugar, Corn, Garlic, Black Pepper, Onion, Basil, Celery, Oregano
|
6 | Phase 3 — Practitioner Guided |
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