Risk Distribution
How products containing Wheat break down by total trigger count:
36
1.5%
Low Risk (0-2 triggers)
86
3.5%
Moderate (3-4 triggers)
2,308
95%
High Risk (5+ triggers)
Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.
Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.
Related Reading
All Products Containing Wheat — Page 1 of 98
| Product |
Triggers |
LEAP Phase |
|
Lipton — GLOW FINELY GROUND HERBAL TEA WITH PROBIOTICS SACHETS
Wheat
|
1 |
Phase 2 — Reintroduction |
|
Wholesome Harvest Baking, LLC — WHOLE WHEAT 100% STONE GROUND BREAD, WHOLE WHEAT
Wheat
|
1 |
Phase 2 — Reintroduction |
|
CLAIR LINED ROLLED ROLLED WAFERS
Wheat
|
1 |
Phase 2 — Reintroduction |
|
Pepsico Inc. — Quaker Puffed Wheat Regular Cereal 5.2 Ounce Paper Box
Wheat
|
1 |
Phase 2 — Reintroduction |
|
Associated Wholesale Grocers, Inc. — BAKING WITH FLOUR
Wheat
|
1 |
Phase 2 — Reintroduction |
|
Post Consumer Brands, LLC — SHREDDED WHEAT BITE SIZE CRUNCH!
Wheat
|
1 |
Phase 2 — Reintroduction |
|
Mondelez International, Inc. — INSTANT HOT CEREAL, ORIGINAL
Wheat
|
1 |
Phase 2 — Reintroduction |
|
Kraft Heinz Foods Company — ORIGINAL FLAVOR INSTANT HOT CEREAL, ORIGINAL
Wheat
|
1 |
Phase 2 — Reintroduction |
|
Terrarium Art — PREMIUM SOY SAUCE
Soybean, Wheat
|
2 |
Phase 2 — Reintroduction |
|
Post Consumer Brands, LLC — MINI SPOONERS FROSTED CEREAL, MINI SPOONERS
Wheat, Cane Sugar
|
2 |
Phase 2 — Reintroduction |
|
Post Consumer Brands, LLC — FROSTED LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL
Wheat, Cane Sugar
|
2 |
Phase 2 — Reintroduction |
|
Post Consumer Brands, LLC — FROSTED MINI SPOONSERS CEREAL, FROSTED
Wheat, Cane Sugar
|
2 |
Phase 2 — Reintroduction |
|
Post Consumer Brands, LLC — LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL
Wheat, Cane Sugar
|
2 |
Phase 2 — Reintroduction |
|
Post Consumer Brands, LLC — LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL
Wheat, Cane Sugar
|
2 |
Phase 2 — Reintroduction |
|
Guerrero Tortilleria — WHOLE WHEAT NUTRI-RICAS CARB WATCH TORTILLAS WITH FLAXSEED, WHOLE WHEAT
Wheat, Soybean
|
2 |
Phase 2 — Reintroduction |
|
Post Consumer Brands, LLC — CEREAL
Wheat, Cane Sugar
|
2 |
Phase 2 — Reintroduction |
|
General Mills, Inc. — CLASSIC PIZZA DOUGH
Wheat, Cane Sugar
|
2 |
Phase 2 — Reintroduction |
|
Post Consumer Brands, LLC — FROSTED CEREAL, FROSTED
Wheat, Cane Sugar
|
2 |
Phase 2 — Reintroduction |
|
Whole Foods Market, Inc. — DELUXE SHELLS & CREAMY ORGANIC CHEDDAR SAUCE, CREAMY
Wheat, Cow's Milk
|
2 |
Phase 2 — Reintroduction |
|
The Kellogg Company — LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, MAPLE & BROWN SUGAR
Wheat, Cane Sugar
|
2 |
Phase 2 — Reintroduction |
|
WHOLE FOODS MARKET — VEGAN NOODLE
Wheat, Turmeric
|
2 |
Phase 2 — Reintroduction |
|
Post Consumer Brands, LLC — FROSTED SHREDDED WHEAT WITH PROTEIN CEREAL
Wheat, Cane Sugar
|
2 |
Phase 2 — Reintroduction |
|
CHOCOLATE FLAVORED WAFERS
Cocoa, Wheat
|
2 |
Phase 2 — Reintroduction |
|
Post Consumer Brands, LLC — FROSTED CEREAL
Wheat, Cane Sugar
|
2 |
Phase 2 — Reintroduction |
|
Post Consumer Brands, LLC — FROSTED MINI SPOONERS CEREAL
Wheat, Cane Sugar
|
2 |
Phase 2 — Reintroduction |
Search Any Product
Check any grocery product against the full MRT 176 panel — not just Wheat.
Open the Food Checker