Wheat in Grocery Products

Wheat is an MRT 176 panel substance found in 2,430 of the 20,682 products in our database. Here's every product we've analyzed that contains it.

2,430

Products Found

11.7%

Of All Products

Low Risk (0-2)

2,308

High Risk (5+)

Risk Distribution

How products containing Wheat break down by total trigger count:

1.5%

Low Risk (0-2 triggers)

3.5%

Moderate (3-4 triggers)

2,308

95%

High Risk (5+ triggers)

Wheat is found in 12% of all grocery products in our database. While that’s lower than sugar or corn, wheat is one of the most impactful triggers because it’s central to so many staple foods: bread, pasta, crackers, cereal, baked goods, and breaded products.

Important: Wheat sensitivity detected by MRT is not the same as celiac disease. Celiac is an autoimmune reaction to gluten (a protein in wheat). MRT detects a mediator release response that may involve different mechanisms. A person can have a wheat sensitivity on MRT without having celiac disease, and vice versa.

All Products Containing Wheat — Page 1 of 98

Sort by triggers: Fewest First Most First

Product	Triggers	LEAP Phase
Associated Wholesale Grocers, Inc. — BAKING WITH FLOUR Wheat	1	Phase 2 — Reintroduction
Lipton — GLOW FINELY GROUND HERBAL TEA WITH PROBIOTICS SACHETS Wheat	1	Phase 2 — Reintroduction
Post Consumer Brands, LLC — SHREDDED WHEAT BITE SIZE CRUNCH! Wheat	1	Phase 2 — Reintroduction
Kraft Heinz Foods Company — ORIGINAL FLAVOR INSTANT HOT CEREAL, ORIGINAL Wheat	1	Phase 2 — Reintroduction
Mondelez International, Inc. — INSTANT HOT CEREAL, ORIGINAL Wheat	1	Phase 2 — Reintroduction
Pepsico Inc. — Quaker Puffed Wheat Regular Cereal 5.2 Ounce Paper Box Wheat	1	Phase 2 — Reintroduction
Wholesome Harvest Baking, LLC — WHOLE WHEAT 100% STONE GROUND BREAD, WHOLE WHEAT Wheat	1	Phase 2 — Reintroduction
CLAIR LINED ROLLED ROLLED WAFERS Wheat	1	Phase 2 — Reintroduction
Nestle USA Inc. — SEASONING Wheat, Cane Sugar	2	Phase 2 — Reintroduction
The Kellogg Company — LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, MAPLE & BROWN SUGAR Wheat, Cane Sugar	2	Phase 2 — Reintroduction
WHOLE FOODS MARKET — VEGAN NOODLE Wheat, Turmeric	2	Phase 2 — Reintroduction
Post Consumer Brands, LLC — CEREAL Wheat, Cane Sugar	2	Phase 2 — Reintroduction
Post Consumer Brands, LLC — FROSTED MINI SPOONERS CEREAL, FROSTED Wheat, Cane Sugar	2	Phase 2 — Reintroduction
Post Consumer Brands, LLC — MINI SPOONERS FROSTED CEREAL Wheat, Cane Sugar	2	Phase 2 — Reintroduction
Post Consumer Brands, LLC — FROSTED SHREDDED WHEAT WITH PROTEIN CEREAL Wheat, Cane Sugar	2	Phase 2 — Reintroduction
Post Consumer Brands, LLC — FROSTED CEREAL, FROSTED Wheat, Cane Sugar	2	Phase 2 — Reintroduction
Post Consumer Brands, LLC — FROSTED MINI SPOONERS CEREAL Wheat, Cane Sugar	2	Phase 2 — Reintroduction
Post Consumer Brands, LLC — FROSTED CEREAL Wheat, Cane Sugar	2	Phase 2 — Reintroduction
General Mills, Inc. — CLASSIC PIZZA DOUGH Wheat, Cane Sugar	2	Phase 2 — Reintroduction
Post Consumer Brands, LLC — MINI FROSTED SPOONERS CEREAL, MINI FROSTED SPOONERS Wheat, Cane Sugar	2	Phase 2 — Reintroduction
Post Consumer Brands, LLC — BITE SIZE FROSTED SHREDDED WHEAT Wheat, Cane Sugar	2	Phase 2 — Reintroduction
Post Consumer Brands, LLC — LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL Wheat, Cane Sugar	2	Phase 2 — Reintroduction
Post Consumer Brands, LLC — CEREAL SNACKERS Wheat, Cane Sugar	2	Phase 2 — Reintroduction
Post Consumer Brands, LLC — FROSTED MINI SPOONERS CEREAL, FROSTED MINI SPOONERS Wheat, Cane Sugar	2	Phase 2 — Reintroduction
Post Consumer Brands, LLC — LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL Wheat, Cane Sugar	2	Phase 2 — Reintroduction

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Wheat in Grocery Products

Risk Distribution

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All Products Containing Wheat — Page 1 of 98

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Other Common MRT Triggers